HomeLatticini e uova

Uovo strapazzato

Principali
Caloriekcal167
Caloriekj698.728
Acquag73.15
Proteineg11.09
Lipidi (Grassi)g12.21
Cenerig1.36
Carboidrati (per differenza)g2.2
Fibreg0
Zuccherig1.73
Saccarosiog0.08
Glucosio (destrosio)g0.16
Fruttosiog0.08
Lattosiog1.24
Maltosiog0.08
Galattosiog0.08
Minerali
Calcio, Camg71
Ferro, Femg1.2
Magnesio, Mgmg12
Fosforo, Pmg170
Potassio, Kmg138
Sodio, Namg280
Zinco, Znmg1
Rame, Cumg0.014
Fluoro, Fmcg4.8
Manganese, Mnmg0.022
Selenio, Semcg22.5
Vitamine
Retinolo (Vit. A)mcg140
Vitamina A, IUIU526
Vitamina A, RAEmcg_RAE143
Tiamina (Vit. B1)mg0.052
Riboflavina (Vit. B2)mg0.437
Niacina (Vit. B3)mg0.079
Acido pantotenicomg1.007
Piridossina (Vit. B6)mg0.118
Cobalamina (Vit. B12)mcg0.77
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.2
Colecalcifenolo (Vit. D)IU34
Alpha-tocoferolo (Vit. E)mg0.85
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0.37
Tocoferolo deltamg0.02
Fillochinone (Vit. K)mcg4
Folati, totalimcg30
Acido folicomcg0
Folato alimentaremcg30
Folato DFEmcg_DFE30
Lipidi
Acidi grassi, saturig3.679
4:0g0.026
6:0g0.016
8:0g0.012
10:0g0.024
12:0g0.027
14:0g0.122
16:0g2.434
18:0g0.981
Acidi grassi, monoinsaturig4.768
16:1 indifferenziatog0.263
18:1 indifferenziatog4.473
20:1g0.023
22:1 indifferenziatog0.002
Acidi grassi polinsaturig2.148
18:2 indifferenziatog1.916
18:3 indifferenziatog0.083
18:4g0
20:4 indifferenziatog0.116
20:5 n-3g0.003
22:5 n-3g0
22:6 n-3g0.03
Colesterolomg352
Fitosterolimg10
Aminoacidi
Triptofanog0.136
Treoninag0.528
Isoleucinag0.608
Lisinag0.8
Metioninag0.34
Cistinag0.245
Fenilaninag0.583
Tirosinag0.457
Valinag0.678
Argininag0.644
Istidinag0.264
Alaninag0.598
Acido asparticog1.09
Acido glutammicog1.508
Glicinag0.361
Prolinag0.487
Serinag0.806
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg33
Carotene, alfamcg0
Criptoxantina, betamcg7
Licopenemcg0
Luteina + zeaxantinamcg245