HomeLatticini e uova

Uovo in camicia

Principali
Caloriekcal142
Caloriekj594.128
Acquag75.54
Proteineg12.53
Lipidi (Grassi)g9.9
Cenerig1.26
Carboidrati (per differenza)g0.76
Fibreg0
Zuccherig0.77
Saccarosiog0.11
Glucosio (destrosio)g0.21
Fruttosiog0.11
Lattosiog0.11
Maltosiog0.11
Galattosiog0.11
Minerali
Calcio, Camg53
Ferro, Femg1.83
Magnesio, Mgmg12
Fosforo, Pmg190
Potassio, Kmg133
Sodio, Namg294
Zinco, Znmg1.1
Rame, Cumg0.102
Fluoro, Fmcg4.8
Manganese, Mnmg0.039
Selenio, Semcg31.6
Vitamine
Retinolo (Vit. A)mcg138
Vitamina A, IUIU485
Vitamina A, RAEmcg_RAE139
Tiamina (Vit. B1)mg0.069
Riboflavina (Vit. B2)mg0.476
Niacina (Vit. B3)mg0.07
Acido pantotenicomg1.433
Piridossina (Vit. B6)mg0.142
Cobalamina (Vit. B12)mcg1.28
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Colecalcifenolo (Vit. D)IU34
Alpha-tocoferolo (Vit. E)mg0.96
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.02
Tocoferolo gammamg0.5
Tocoferolo deltamg0.02
Fillochinone (Vit. K)mcg0.3
Folati, totalimcg47
Acido folicomcg0
Folato alimentaremcg47
Folato DFEmcg_DFE47
Lipidi
Acidi grassi, saturig3.087
4:0g0
6:0g0
8:0g0.003
10:0g0.003
12:0g0.003
14:0g0.034
15:0g0.004
16:0g2.217
17:0g0.017
18:0g0.781
20:0g0.01
22:0g0.012
24:0g0.003
Acidi grassi, monoinsaturig3.795
14:1g0.008
16:1 indifferenziatog0.297
18:1 indifferenziatog3.459
20:1g0.028
22:1 indifferenziatog0.003
Acidi grassi polinsaturig1.359
18:2 indifferenziatog1.143
18:3 indifferenziatog0.033
18:4g0
20:4 indifferenziatog0.141
20:5 n-3g0.004
22:5 n-3g0
22:6 n-3g0.037
Colesterolomg422
Fitosterolimg0
Aminoacidi
Triptofanog0.166
Treoninag0.554
Isoleucinag0.67
Lisinag0.91
Metioninag0.379
Cistinag0.271
Fenilaninag0.678
Tirosinag0.498
Valinag0.856
Argininag0.818
Istidinag0.308
Alaninag0.733
Acido asparticog1.325
Acido glutammicog1.669
Glicinag0.43
Prolinag0.511
Serinag0.969
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg10
Carotene, alfamcg0
Criptoxantina, betamcg9
Licopenemcg0
Luteina + zeaxantinamcg330