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Uovo, fritto

Principali
Caloriekcal196
Caloriekj820.064
Acquag69.13
Proteineg13.63
Lipidi (Grassi)g15.31
Cenerig1.05
Carboidrati (per differenza)g0.88
Fibreg0
Zuccherig0.83
Saccarosiog0.12
Glucosio (destrosio)g0.23
Fruttosiog0.12
Lattosiog0.12
Maltosiog0.12
Galattosiog0.12
Minerali
Calcio, Camg59
Ferro, Femg1.98
Magnesio, Mgmg13
Fosforo, Pmg208
Potassio, Kmg147
Sodio, Namg204
Zinco, Znmg1.2
Rame, Cumg0.111
Fluoro, Fmcg4.8
Manganese, Mnmg0.041
Selenio, Semcg34.2
Vitamine
Retinolo (Vit. A)mcg193
Vitamina A, IUIU729
Vitamina A, RAEmcg_RAE198
Tiamina (Vit. B1)mg0.075
Riboflavina (Vit. B2)mg0.518
Niacina (Vit. B3)mg0.077
Acido pantotenicomg1.558
Piridossina (Vit. B6)mg0.155
Cobalamina (Vit. B12)mcg1.39
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Colecalcifenolo (Vit. D)IU37
Alpha-tocoferolo (Vit. E)mg1.22
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.02
Tocoferolo gammamg0.54
Tocoferolo deltamg0.02
Fillochinone (Vit. K)mcg5.6
Folati, totalimcg51
Acido folicomcg0
Folato alimentaremcg51
Folato DFEmcg_DFE51
Lipidi
Acidi grassi, saturig4.294
4:0g0
6:0g0
8:0g0.003
10:0g0.003
12:0g0.003
14:0g0.048
15:0g0.004
16:0g2.949
17:0g0.018
18:0g1.238
20:0g0.011
22:0g0.013
24:0g0.003
Acidi grassi, monoinsaturig6.346
14:1g0.009
16:1 indifferenziatog0.333
18:1 indifferenziatog5.971
20:1g0.03
22:1 indifferenziatog0.003
Acidi grassi polinsaturig2.66
18:2 indifferenziatog2.342
18:3 indifferenziatog0.121
18:4g0
20:4 indifferenziatog0.153
20:5 n-3g0.004
22:5 n-3g0
22:6 n-3g0.04
Colesterolomg457
Fitosterolimg8
Aminoacidi
Triptofanog0.18
Treoninag0.601
Isoleucinag0.726
Lisinag0.986
Metioninag0.41
Cistinag0.294
Fenilaninag0.735
Tirosinag0.539
Valinag0.928
Argininag0.887
Istidinag0.334
Alaninag0.794
Acido asparticog1.436
Acido glutammicog1.809
Glicinag0.467
Prolinag0.554
Serinag1.05
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg46
Carotene, alfamcg0
Criptoxantina, betamcg10
Licopenemcg0
Luteina + zeaxantinamcg358