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Uova di gallina - intero

Principali
Caloriekcal143
Caloriekj598.312
Acquag75.84
Proteineg12.58
Lipidi (Grassi)g9.94
Cenerig0.86
Carboidrati (per differenza)g0.77
Fibreg0
Zuccherig0.77
Saccarosiog0.11
Glucosio (destrosio)g0.21
Fruttosiog0.11
Lattosiog0.11
Maltosiog0.11
Galattosiog0.11
Minerali
Calcio, Camg53
Ferro, Femg1.83
Magnesio, Mgmg12
Fosforo, Pmg191
Potassio, Kmg134
Sodio, Namg140
Zinco, Znmg1.11
Rame, Cumg0.102
Fluoro, Fmcg1.1
Manganese, Mnmg0.038
Selenio, Semcg31.7
Vitamine
Retinolo (Vit. A)mcg139
Vitamina A, IUIU487
Vitamina A, RAEmcg_RAE140
Tiamina (Vit. B1)mg0.069
Riboflavina (Vit. B2)mg0.478
Niacina (Vit. B3)mg0.07
Acido pantotenicomg1.438
Piridossina (Vit. B6)mg0.143
Cobalamina (Vit. B12)mcg1.29
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Colecalcifenolo (Vit. D)IU35
Alpha-tocoferolo (Vit. E)mg0.97
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.02
Tocoferolo gammamg0.5
Tocoferolo deltamg0.02
Colina totalemg251.1
Fillochinone (Vit. K)mcg0.3
Folati, totalimcg47
Acido folicomcg0
Folato alimentaremcg47
Folato DFEmcg_DFE47
Lipidi
Acidi grassi, saturig3.099
4:0g0
6:0g0
8:0g0.003
10:0g0.003
12:0g0.003
14:0g0.034
15:0g0.004
16:0g2.226
17:0g0.017
18:0g0.784
20:0g0.01
22:0g0.012
24:0g0.003
Acidi grassi, monoinsaturig3.81
14:1g0.008
16:1 indifferenziatog0.298
18:1 indifferenziatog3.473
20:1g0.028
22:1 indifferenziatog0.003
Acidi grassi polinsaturig1.364
18:2 indifferenziatog1.148
18:3 indifferenziatog0.033
18:4g0
20:4 indifferenziatog0.142
20:5 n-3g0.004
22:5 n-3g0
22:6 n-3g0.037
Colesterolomg423
Aminoacidi
Triptofanog0.167
Treoninag0.556
Isoleucinag0.672
Lisinag0.914
Metioninag0.38
Betainamg0.6
Cistinag0.272
Fenilaninag0.681
Tirosinag0.5
Valinag0.859
Argininag0.821
Istidinag0.309
Alaninag0.736
Acido asparticog1.33
Acido glutammicog1.676
Glicinag0.432
Prolinag0.513
Serinag0.973
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg10
Carotene, alfamcg0
Criptoxantina, betamcg9
Licopenemcg0
Luteina + zeaxantinamcg331