HomeSemi e noci

Noci fresche

Principali
Caloriekcal654
Caloriekj2736.336
Acquag4.07
Proteineg15.23
Lipidi (Grassi)g65.21
Cenerig1.78
Amidog0.06
Carboidrati (per differenza)g13.71
Fibreg6.7
Zuccherig2.61
Saccarosiog2.43
Glucosio (destrosio)g0.08
Fruttosiog0.09
Lattosiog0
Maltosiog0
Minerali
Calcio, Camg98
Ferro, Femg2.91
Magnesio, Mgmg158
Fosforo, Pmg346
Potassio, Kmg441
Sodio, Namg2
Zinco, Znmg3.09
Rame, Cumg1.586
Manganese, Mnmg3.414
Selenio, Semcg4.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU20
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.341
Riboflavina (Vit. B2)mg0.15
Niacina (Vit. B3)mg1.125
Acido pantotenicomg0.57
Piridossina (Vit. B6)mg0.537
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg1.3
Alpha-tocoferolo (Vit. E)mg0.7
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.15
Tocoferolo gammamg20.83
Tocoferolo deltamg1.89
Colina totalemg39.2
Fillochinone (Vit. K)mcg2.7
Folati, totalimcg98
Acido folicomcg0
Folato alimentaremcg98
Folato DFEmcg_DFE98
Lipidi
Acidi grassi, saturig6.126
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
13:0g0
14:0g0
15:0g0
16:0g4.404
17:0g0
18:0g1.659
20:0g0.063
22:0g0
24:0g0
Acidi grassi, monoinsaturig8.933
14:1g0
16:1 indifferenziatog0
18:1 indifferenziatog8.799
20:1g0.134
22:1 indifferenziatog0
24:1 cg0
Acidi grassi polinsaturig47.174
18:2 indifferenziatog38.093
18:3 indifferenziatog9.08
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg72
Stigmasterolomg1
Campesterolomg7
Beta-sistosterolomg64
Aminoacidi
Triptofanog0.17
Treoninag0.596
Isoleucinag0.625
Lisinag0.424
Metioninag0.236
Betainamg0.3
Cistinag0.208
Fenilaninag0.711
Tirosinag0.406
Valinag0.753
Argininag2.278
Istidinag0.391
Alaninag0.696
Acido asparticog1.829
Acido glutammicog2.816
Glicinag0.816
Prolinag0.706
Serinag0.934
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg12
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg9