Pomodori maturi

Principali
Caloriekcal18
Caloriekj75.312
Acquag94.5
Proteineg0.88
Lipidi (Grassi)g0.2
Cenerig0.5
Amidog0
Carboidrati (per differenza)g3.92
Fibreg1.2
Zuccherig2.63
Saccarosiog0
Glucosio (destrosio)g1.25
Fruttosiog1.37
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg10
Ferro, Femg0.27
Magnesio, Mgmg11
Fosforo, Pmg24
Potassio, Kmg237
Sodio, Namg5
Zinco, Znmg0.17
Rame, Cumg0.059
Fluoro, Fmcg2.3
Manganese, Mnmg0.114
Selenio, Semcg0
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU833
Vitamina A, RAEmcg_RAE42
Tiamina (Vit. B1)mg0.037
Riboflavina (Vit. B2)mg0.019
Niacina (Vit. B3)mg0.594
Acido pantotenicomg0.089
Piridossina (Vit. B6)mg0.08
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg12.7
Alpha-tocoferolo (Vit. E)mg0.54
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0.12
Tocoferolo deltamg0
Colina totalemg6.7
Fillochinone (Vit. K)mcg7.9
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig0.028
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.02
18:0g0.008
Acidi grassi, monoinsaturig0.031
16:1 indifferenziatog0.001
18:1 indifferenziatog0.03
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.083
18:2 indifferenziatog0.08
18:3 indifferenziatog0.003
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg7
Aminoacidi
Triptofanog0.006
Treoninag0.027
Isoleucinag0.018
Lisinag0.027
Metioninag0.006
Betainamg0.1
Cistinag0.009
Fenilaninag0.067
Tirosinag0.014
Valinag0.018
Argininag0.021
Istidinag0.014
Alaninag0.027
Acido asparticog0.135
Acido glutammicog0.431
Glicinag0.019
Prolinag0.015
Serinag0.026
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg449
Carotene, alfamcg101
Criptoxantina, betamcg0
Licopenemcg2573
Luteina + zeaxantinamcg123