HomeProdotti vegetali

Peperoni verdi

Principali
Caloriekcal20
Caloriekj83.68
Acquag93.89
Proteineg0.86
Lipidi (Grassi)g0.17
Cenerig0.43
Amidog0
Carboidrati (per differenza)g4.64
Fibreg1.7
Zuccherig2.4
Saccarosiog0.11
Glucosio (destrosio)g1.16
Fruttosiog1.12
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg10
Ferro, Femg0.34
Magnesio, Mgmg10
Fosforo, Pmg20
Potassio, Kmg175
Sodio, Namg3
Zinco, Znmg0.13
Rame, Cumg0.066
Fluoro, Fmcg2
Manganese, Mnmg0.122
Selenio, Semcg0
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU370
Vitamina A, RAEmcg_RAE18
Tiamina (Vit. B1)mg0.057
Riboflavina (Vit. B2)mg0.028
Niacina (Vit. B3)mg0.48
Acido pantotenicomg0.099
Piridossina (Vit. B6)mg0.224
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg80.4
Alpha-tocoferolo (Vit. E)mg0.37
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Colina totalemg5.5
Fillochinone (Vit. K)mcg7.4
Folati, totalimcg10
Acido folicomcg0
Folato alimentaremcg10
Folato DFEmcg_DFE10
Lipidi
Acidi grassi, saturig0.058
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
15:0g0
16:0g0.05
17:0g0
18:0g0.008
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.008
14:1g0
15:1g0
16:1 indifferenziatog0
17:1g0
18:1 indifferenziatog0.008
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.062
18:2 indifferenziatog0.054
18:3 indifferenziatog0.008
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg9
Aminoacidi
Triptofanog0.012
Treoninag0.036
Isoleucinag0.024
Lisinag0.039
Metioninag0.007
Betainamg0.1
Cistinag0.012
Fenilaninag0.092
Tirosinag0.012
Valinag0.036
Argininag0.027
Istidinag0.01
Alaninag0.036
Acido asparticog0.208
Acido glutammicog0.194
Glicinag0.03
Prolinag0.024
Serinag0.054
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg208
Carotene, alfamcg21
Criptoxantina, betamcg7
Licopenemcg0
Luteina + zeaxantinamcg341