Cipolle

Principali
Caloriekcal40
Caloriekj167.36
Acquag89.11
Proteineg1.1
Lipidi (Grassi)g0.1
Cenerig0.35
Amidog0
Carboidrati (per differenza)g9.34
Fibreg1.7
Zuccherig4.24
Saccarosiog0.99
Glucosio (destrosio)g1.97
Fruttosiog1.29
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg23
Ferro, Femg0.21
Magnesio, Mgmg10
Fosforo, Pmg29
Potassio, Kmg146
Sodio, Namg4
Zinco, Znmg0.17
Rame, Cumg0.039
Fluoro, Fmcg1.1
Manganese, Mnmg0.129
Selenio, Semcg0.5
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU2
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.046
Riboflavina (Vit. B2)mg0.027
Niacina (Vit. B3)mg0.116
Acido pantotenicomg0.123
Piridossina (Vit. B6)mg0.12
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg7.4
Alpha-tocoferolo (Vit. E)mg0.02
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Colina totalemg6.1
Fillochinone (Vit. K)mcg0.4
Folati, totalimcg19
Acido folicomcg0
Folato alimentaremcg19
Folato DFEmcg_DFE19
Lipidi
Acidi grassi, saturig0.042
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.004
15:0g0
16:0g0.034
17:0g0
18:0g0.004
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.013
14:1g0
15:1g0
16:1 indifferenziatog0
17:1g0
18:1 indifferenziatog0.013
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.017
18:2 indifferenziatog0.013
18:3 indifferenziatog0.004
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg15
Aminoacidi
Triptofanog0.014
Treoninag0.021
Isoleucinag0.014
Lisinag0.039
Metioninag0.002
Betainamg0.1
Cistinag0.004
Fenilaninag0.025
Tirosinag0.014
Valinag0.021
Argininag0.104
Istidinag0.014
Alaninag0.021
Acido asparticog0.091
Acido glutammicog0.258
Glicinag0.025
Prolinag0.012
Serinag0.021
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg1
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg4