Funghi coltivati

Principali
Caloriekcal22
Caloriekj92.048
Acquag92.43
Proteineg3.09
Lipidi (Grassi)g0.34
Cenerig0.85
Amidog0
Carboidrati (per differenza)g3.28
Fibreg1
Zuccherig1.65
Saccarosiog0
Glucosio (destrosio)g1.48
Fruttosiog0.17
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg3
Ferro, Femg0.5
Magnesio, Mgmg9
Fosforo, Pmg86
Potassio, Kmg318
Sodio, Namg5
Zinco, Znmg0.52
Rame, Cumg0.318
Manganese, Mnmg0.047
Selenio, Semcg9.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.081
Riboflavina (Vit. B2)mg0.402
Niacina (Vit. B3)mg3.607
Acido pantotenicomg1.497
Piridossina (Vit. B6)mg0.104
Cobalamina (Vit. B12)mcg0.04
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2.1
Colecalcifenolo (Vit. D)IU18
Alpha-tocoferolo (Vit. E)mg0.01
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0.01
Tocoferolo deltamg0.01
Fillochinone (Vit. K)mcg0
Folati, totalimcg16
Acido folicomcg0
Folato alimentaremcg16
Folato DFEmcg_DFE16
Lipidi
Acidi grassi, saturig0.043
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
15:0g0
16:0g0.035
17:0g0
18:0g0.009
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0
14:1g0
15:1g0
16:1 indifferenziatog0
17:1g0
18:1 indifferenziatog0
20:1g0
22:1 indifferenziatog0
24:1 cg0
Acidi grassi polinsaturig0.139
18:2 indifferenziatog0.139
18:3 indifferenziatog0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
21:5g0
22:4g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.035
Treoninag0.107
Isoleucinag0.076
Lisinag0.107
Metioninag0.031
Cistinag0.012
Fenilaninag0.085
Tirosinag0.044
Valinag0.232
Argininag0.078
Istidinag0.057
Alaninag0.199
Acido asparticog0.195
Acido glutammicog0.343
Glicinag0.092
Prolinag0.076
Serinag0.094
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0