HomeProdotti vegetali

Cetrioli

Principali
Caloriekcal15
Caloriekj62.76
Acquag95.23
Proteineg0.65
Lipidi (Grassi)g0.11
Cenerig0.38
Amidog0.83
Carboidrati (per differenza)g3.63
Fibreg0.5
Zuccherig1.67
Saccarosiog0.03
Glucosio (destrosio)g0.76
Fruttosiog0.87
Lattosiog0
Maltosiog0.01
Galattosiog0
Minerali
Calcio, Camg16
Ferro, Femg0.28
Magnesio, Mgmg13
Fosforo, Pmg24
Potassio, Kmg147
Sodio, Namg2
Zinco, Znmg0.2
Rame, Cumg0.041
Fluoro, Fmcg1.3
Manganese, Mnmg0.079
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU105
Vitamina A, RAEmcg_RAE5
Tiamina (Vit. B1)mg0.027
Riboflavina (Vit. B2)mg0.033
Niacina (Vit. B3)mg0.098
Acido pantotenicomg0.259
Piridossina (Vit. B6)mg0.04
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2.8
Alpha-tocoferolo (Vit. E)mg0.03
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0.03
Tocoferolo deltamg0
Colina totalemg6
Fillochinone (Vit. K)mcg16.4
Folati, totalimcg7
Acido folicomcg0
Folato alimentaremcg7
Folato DFEmcg_DFE7
Lipidi
Acidi grassi, saturig0.037
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.005
15:0g0
16:0g0.028
17:0g0
18:0g0.005
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.005
14:1g0
15:1g0
16:1 indifferenziatog0
17:1g0
18:1 indifferenziatog0.005
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.032
18:2 indifferenziatog0.028
18:3 indifferenziatog0.005
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg14
Aminoacidi
Triptofanog0.005
Treoninag0.019
Isoleucinag0.021
Lisinag0.029
Metioninag0.006
Betainamg0.1
Cistinag0.004
Fenilaninag0.019
Tirosinag0.011
Valinag0.022
Argininag0.044
Istidinag0.01
Alaninag0.024
Acido asparticog0.041
Acido glutammicog0.196
Glicinag0.024
Prolinag0.015
Serinag0.02
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg45
Carotene, alfamcg11
Criptoxantina, betamcg26
Licopenemcg0
Luteina + zeaxantinamcg23