HomeProdotti vegetali

Cavolo cappuccio verde

Principali
Caloriekcal25
Caloriekj104.6
Acquag92.18
Proteineg1.28
Lipidi (Grassi)g0.1
Cenerig0.64
Amidog0
Carboidrati (per differenza)g5.8
Fibreg2.5
Zuccherig3.2
Saccarosiog0.08
Glucosio (destrosio)g1.67
Fruttosiog1.45
Lattosiog0
Maltosiog0.01
Galattosiog0
Minerali
Calcio, Camg40
Ferro, Femg0.47
Magnesio, Mgmg12
Fosforo, Pmg26
Potassio, Kmg170
Sodio, Namg18
Zinco, Znmg0.18
Rame, Cumg0.019
Fluoro, Fmcg1
Manganese, Mnmg0.16
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU98
Vitamina A, RAEmcg_RAE5
Tiamina (Vit. B1)mg0.061
Riboflavina (Vit. B2)mg0.04
Niacina (Vit. B3)mg0.234
Acido pantotenicomg0.212
Piridossina (Vit. B6)mg0.124
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg36.6
Alpha-tocoferolo (Vit. E)mg0.15
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Colina totalemg10.7
Fillochinone (Vit. K)mcg76
Folati, totalimcg43
Acido folicomcg0
Folato alimentaremcg43
Folato DFEmcg_DFE43
Lipidi
Acidi grassi, saturig0.034
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
15:0g0
16:0g0.034
17:0g0
18:0g0
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.017
14:1g0
15:1g0
16:1 indifferenziatog0
17:1g0
18:1 indifferenziatog0.017
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.017
18:2 indifferenziatog0.017
18:3 indifferenziatog0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg11
Aminoacidi
Triptofanog0.011
Treoninag0.035
Isoleucinag0.03
Lisinag0.044
Metioninag0.012
Betainamg0.4
Cistinag0.011
Fenilaninag0.032
Tirosinag0.019
Valinag0.042
Argininag0.075
Istidinag0.022
Alaninag0.042
Acido asparticog0.122
Acido glutammicog0.294
Glicinag0.03
Prolinag0.048
Serinag0.053
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg42
Carotene, alfamcg33
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg30