HomeFrutta e succhi

Cocomero

Principali
Caloriekcal30
Caloriekj125.52
Acquag91.45
Proteineg0.61
Lipidi (Grassi)g0.15
Cenerig0.25
Amidog0
Carboidrati (per differenza)g7.55
Fibreg0.4
Zuccherig6.2
Saccarosiog1.21
Glucosio (destrosio)g1.58
Fruttosiog3.36
Lattosiog0
Maltosiog0.06
Galattosiog0
Minerali
Calcio, Camg7
Ferro, Femg0.24
Magnesio, Mgmg10
Fosforo, Pmg11
Potassio, Kmg112
Sodio, Namg1
Zinco, Znmg0.1
Rame, Cumg0.042
Fluoro, Fmcg1.5
Manganese, Mnmg0.038
Selenio, Semcg0.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU569
Vitamina A, RAEmcg_RAE28
Tiamina (Vit. B1)mg0.033
Riboflavina (Vit. B2)mg0.021
Niacina (Vit. B3)mg0.178
Acido pantotenicomg0.221
Piridossina (Vit. B6)mg0.045
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg8.1
Alpha-tocoferolo (Vit. E)mg0.05
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Colina totalemg4.1
Fillochinone (Vit. K)mcg0.1
Folati, totalimcg3
Acido folicomcg0
Folato alimentaremcg3
Folato DFEmcg_DFE3
Lipidi
Acidi grassi, saturig0.016
4:0g0
6:0g0
8:0g0
10:0g0.001
12:0g0.001
14:0g0
16:0g0.008
18:0g0.006
Acidi grassi, monoinsaturig0.037
16:1 indifferenziatog0
18:1 indifferenziatog0.037
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.05
18:2 indifferenziatog0.05
18:3 indifferenziatog0
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg2
Aminoacidi
Triptofanog0.007
Treoninag0.027
Isoleucinag0.019
Lisinag0.062
Metioninag0.006
Betainamg0.3
Cistinag0.002
Fenilaninag0.015
Tirosinag0.012
Valinag0.016
Argininag0.059
Istidinag0.006
Alaninag0.017
Acido asparticog0.039
Acido glutammicog0.063
Glicinag0.01
Prolinag0.024
Serinag0.016
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg303
Carotene, alfamcg0
Criptoxantina, betamcg78
Licopenemcg4532
Luteina + zeaxantinamcg8