Fragole

Principali
Caloriekcal32
Caloriekj133.888
Acquag90.95
Proteineg0.67
Lipidi (Grassi)g0.3
Cenerig0.4
Amidog0.04
Carboidrati (per differenza)g7.68
Fibreg2
Zuccherig4.89
Saccarosiog0.47
Glucosio (destrosio)g1.99
Fruttosiog2.44
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg16
Ferro, Femg0.41
Magnesio, Mgmg13
Fosforo, Pmg24
Potassio, Kmg153
Sodio, Namg1
Zinco, Znmg0.14
Rame, Cumg0.048
Fluoro, Fmcg4.4
Manganese, Mnmg0.386
Selenio, Semcg0.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU12
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.024
Riboflavina (Vit. B2)mg0.022
Niacina (Vit. B3)mg0.386
Acido pantotenicomg0.125
Piridossina (Vit. B6)mg0.047
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg58.8
Alpha-tocoferolo (Vit. E)mg0.29
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0.08
Tocoferolo deltamg0.01
Colina totalemg5.7
Fillochinone (Vit. K)mcg2.2
Folati, totalimcg24
Acido folicomcg0
Folato alimentaremcg24
Folato DFEmcg_DFE24
Lipidi
Acidi grassi, saturig0.015
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.012
18:0g0.003
Acidi grassi, monoinsaturig0.043
16:1 indifferenziatog0.001
18:1 indifferenziatog0.042
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.155
18:2 indifferenziatog0.09
18:3 indifferenziatog0.065
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg12
Aminoacidi
Triptofanog0.008
Treoninag0.02
Isoleucinag0.016
Lisinag0.026
Metioninag0.002
Betainamg0.2
Cistinag0.006
Fenilaninag0.019
Tirosinag0.022
Valinag0.019
Argininag0.028
Istidinag0.012
Alaninag0.033
Acido asparticog0.149
Acido glutammicog0.098
Glicinag0.026
Prolinag0.02
Serinag0.025
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg7
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg26