Melone d'estate

Principali
Caloriekcal34
Caloriekj142.256
Acquag90.15
Proteineg0.84
Lipidi (Grassi)g0.19
Cenerig0.65
Amidog0.03
Carboidrati (per differenza)g8.16
Fibreg0.9
Zuccherig7.86
Saccarosiog4.35
Glucosio (destrosio)g1.54
Fruttosiog1.87
Lattosiog0
Maltosiog0.04
Galattosiog0.06
Minerali
Calcio, Camg9
Ferro, Femg0.21
Magnesio, Mgmg12
Fosforo, Pmg15
Potassio, Kmg267
Sodio, Namg16
Zinco, Znmg0.18
Rame, Cumg0.041
Fluoro, Fmcg1
Manganese, Mnmg0.041
Selenio, Semcg0.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU3382
Vitamina A, RAEmcg_RAE169
Tiamina (Vit. B1)mg0.041
Riboflavina (Vit. B2)mg0.019
Niacina (Vit. B3)mg0.734
Acido pantotenicomg0.105
Piridossina (Vit. B6)mg0.072
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg36.7
Alpha-tocoferolo (Vit. E)mg0.05
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.11
Tocoferolo deltamg0
Colina totalemg7.6
Fillochinone (Vit. K)mcg2.5
Folati, totalimcg21
Acido folicomcg0
Folato alimentaremcg21
Folato DFEmcg_DFE21
Lipidi
Acidi grassi, saturig0.051
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0.001
16:0g0.043
18:0g0.005
Acidi grassi, monoinsaturig0.003
16:1 indifferenziatog0
18:1 indifferenziatog0.003
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.081
18:2 indifferenziatog0.035
18:3 indifferenziatog0.046
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg10
Aminoacidi
Triptofanog0.002
Treoninag0.017
Isoleucinag0.021
Lisinag0.03
Metioninag0.012
Betainamg0.1
Cistinag0.002
Fenilaninag0.023
Tirosinag0.014
Valinag0.033
Argininag0.029
Istidinag0.015
Alaninag0.095
Acido asparticog0.136
Acido glutammicog0.209
Glicinag0.026
Prolinag0.019
Serinag0.042
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg2020
Carotene, alfamcg16
Criptoxantina, betamcg1
Licopenemcg0
Luteina + zeaxantinamcg26