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Banane

Principali
Caloriekcal89
Caloriekj372.376
Acquag74.91
Proteineg1.09
Lipidi (Grassi)g0.33
Cenerig0.82
Amidog5.38
Carboidrati (per differenza)g22.84
Fibreg2.6
Zuccherig12.23
Saccarosiog2.39
Glucosio (destrosio)g4.98
Fruttosiog4.85
Lattosiog0
Maltosiog0.01
Galattosiog0
Minerali
Calcio, Camg5
Ferro, Femg0.26
Magnesio, Mgmg27
Fosforo, Pmg22
Potassio, Kmg358
Sodio, Namg1
Zinco, Znmg0.15
Rame, Cumg0.078
Fluoro, Fmcg2.2
Manganese, Mnmg0.27
Selenio, Semcg1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU64
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.031
Riboflavina (Vit. B2)mg0.073
Niacina (Vit. B3)mg0.665
Acido pantotenicomg0.334
Piridossina (Vit. B6)mg0.367
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg8.7
Alpha-tocoferolo (Vit. E)mg0.1
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.02
Tocoferolo deltamg0.01
Colina totalemg9.8
Fillochinone (Vit. K)mcg0.5
Folati, totalimcg20
Acido folicomcg0
Folato alimentaremcg20
Folato DFEmcg_DFE20
Lipidi
Acidi grassi, saturig0.112
4:0g0
6:0g0
8:0g0
10:0g0.001
12:0g0.002
14:0g0.002
16:0g0.102
18:0g0.005
Acidi grassi, monoinsaturig0.032
16:1 indifferenziatog0.01
18:1 indifferenziatog0.022
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.073
18:2 indifferenziatog0.046
18:3 indifferenziatog0.027
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg16
Aminoacidi
Triptofanog0.009
Treoninag0.028
Isoleucinag0.028
Lisinag0.05
Metioninag0.008
Betainamg0.1
Cistinag0.009
Fenilaninag0.049
Tirosinag0.009
Valinag0.047
Argininag0.049
Istidinag0.077
Alaninag0.04
Acido asparticog0.124
Acido glutammicog0.152
Glicinag0.038
Prolinag0.028
Serinag0.04
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg26
Carotene, alfamcg25
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg22