Paprika

Principali
Caloriekcal289
Caloriekj1209.176
Acquag9.54
Proteineg14.76
Lipidi (Grassi)g12.95
Cenerig7.02
Carboidrati (per differenza)g55.74
Fibreg37.4
Zuccherig10.34
Saccarosiog0.81
Glucosio (destrosio)g2.63
Fruttosiog6.71
Lattosiog0
Maltosiog0
Galattosiog0.19
Minerali
Calcio, Camg177
Ferro, Femg23.59
Magnesio, Mgmg185
Fosforo, Pmg345
Potassio, Kmg2344
Sodio, Namg34
Zinco, Znmg4.06
Rame, Cumg0.607
Manganese, Mnmg0.843
Selenio, Semcg4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU52735
Vitamina A, RAEmcg_RAE2637
Tiamina (Vit. B1)mg0.645
Riboflavina (Vit. B2)mg1.743
Niacina (Vit. B3)mg15.32
Acido pantotenicomg1.78
Piridossina (Vit. B6)mg4.02
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg71.1
Alpha-tocoferolo (Vit. E)mg29.83
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.35
Tocoferolo gammamg3.25
Tocoferolo deltamg0.07
Colina totalemg51.5
Fillochinone (Vit. K)mcg80.3
Folati, totalimcg106
Acido folicomcg0
Folato alimentaremcg106
Folato DFEmcg_DFE106
Lipidi
Acidi grassi, saturig2.1
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.23
14:0g0.52
16:0g0.96
18:0g0.33
Acidi grassi, monoinsaturig1.23
16:1 indifferenziatog0.12
18:1 indifferenziatog1.11
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig8.32
18:2 indifferenziatog7.42
18:3 indifferenziatog0.9
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg175
Aminoacidi
Betainamg7.1
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg27679
Carotene, alfamcg0
Criptoxantina, betamcg7923
Licopenemcg0
Luteina + zeaxantinamcg13157