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Semi di senape

Principali
Caloriekcal469
Caloriekj1962.296
Acquag6.86
Proteineg24.94
Lipidi (Grassi)g28.76
Cenerig4.51
Carboidrati (per differenza)g34.94
Fibreg14.7
Zuccherig6.79
Saccarosiog3.69
Glucosio (destrosio)g2.88
Fruttosiog0.02
Lattosiog0
Maltosiog0
Galattosiog0.2
Minerali
Calcio, Camg521
Ferro, Femg9.98
Magnesio, Mgmg298
Fosforo, Pmg841
Potassio, Kmg682
Sodio, Namg5
Zinco, Znmg5.7
Rame, Cumg0.41
Manganese, Mnmg1.767
Selenio, Semcg133.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU62
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.543
Riboflavina (Vit. B2)mg0.381
Niacina (Vit. B3)mg7.89
Piridossina (Vit. B6)mg0.43
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg3
Alpha-tocoferolo (Vit. E)mg2.89
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg18.76
Tocoferolo deltamg0.71
Colina totalemg122.7
Fillochinone (Vit. K)mcg5.4
Folati, totalimcg76
Acido folicomcg0
Folato alimentaremcg76
Folato DFEmcg_DFE76
Lipidi
Acidi grassi, saturig1.46
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.77
18:0g0.25
Acidi grassi, monoinsaturig19.83
16:1 indifferenziatog0.06
18:1 indifferenziatog5.9
20:1g2.68
22:1 indifferenziatog10.68
Acidi grassi polinsaturig5.39
18:2 indifferenziatog2.59
18:3 indifferenziatog2.68
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg118
Aminoacidi
Triptofanog0.526
Treoninag1.095
Isoleucinag1.081
Lisinag1.519
Metioninag0.48
Betainamg1.9
Cistinag0.582
Fenilaninag1.067
Tirosinag0.744
Valinag1.325
Argininag1.75
Istidinag0.762
Alaninag1.187
Acido asparticog1.967
Acido glutammicog4.979
Glicinag1.312
Prolinag1.944
Serinag1.081
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg37
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg448