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Zenzero macinato

Principali
Caloriekcal347
Caloriekj1451.848
Acquag9.38
Proteineg9.12
Lipidi (Grassi)g5.95
Cenerig4.77
Carboidrati (per differenza)g70.79
Fibreg12.5
Zuccherig3.39
Saccarosiog0.2
Glucosio (destrosio)g1.22
Fruttosiog1.78
Lattosiog0
Maltosiog0
Galattosiog0.19
Minerali
Calcio, Camg116
Ferro, Femg11.52
Magnesio, Mgmg184
Fosforo, Pmg148
Potassio, Kmg1343
Sodio, Namg32
Zinco, Znmg4.72
Rame, Cumg0.48
Manganese, Mnmg26.5
Selenio, Semcg38.5
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU147
Vitamina A, RAEmcg_RAE7
Tiamina (Vit. B1)mg0.046
Riboflavina (Vit. B2)mg0.185
Niacina (Vit. B3)mg5.155
Piridossina (Vit. B6)mg0.84
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg7
Alpha-tocoferolo (Vit. E)mg18.02
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg2.82
Tocoferolo deltamg0
Colina totalemg41.2
Fillochinone (Vit. K)mcg0.8
Folati, totalimcg39
Acido folicomcg0
Folato alimentaremcg39
Folato DFEmcg_DFE39
Lipidi
Acidi grassi, saturig1.94
4:0g0
6:0g0
8:0g0.06
10:0g0.18
12:0g0.33
14:0g0.15
16:0g1.02
18:0g0.14
Acidi grassi, monoinsaturig1
16:1 indifferenziatog0
18:1 indifferenziatog1
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.31
18:2 indifferenziatog1.02
18:3 indifferenziatog0.29
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg83
Aminoacidi
Triptofanog0.063
Treoninag0.187
Isoleucinag0.266
Lisinag0.299
Metioninag0.067
Betainamg3.4
Cistinag0.042
Fenilaninag0.236
Tirosinag0.102
Valinag0.382
Argininag0.226
Istidinag0.158
Alaninag0.163
Acido asparticog1.09
Acido glutammicog0.848
Glicinag0.226
Prolinag0.216
Serinag0.236
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg88
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0