Cheddar

Principali
Caloriekcal403
Caloriekj1686.152
Acquag36.75
Proteineg24.9
Lipidi (Grassi)g33.14
Cenerig3.93
Carboidrati (per differenza)g1.28
Fibreg0
Zuccherig0.52
Saccarosiog0.24
Lattosiog0.23
Maltosiog0.15
Minerali
Calcio, Camg721
Ferro, Femg0.68
Magnesio, Mgmg28
Fosforo, Pmg512
Potassio, Kmg98
Sodio, Namg621
Zinco, Znmg3.11
Rame, Cumg0.031
Fluoro, Fmcg34.9
Manganese, Mnmg0.01
Selenio, Semcg13.9
Vitamine
Retinolo (Vit. A)mcg258
Vitamina A, IUIU1002
Vitamina A, RAEmcg_RAE265
Tiamina (Vit. B1)mg0.027
Riboflavina (Vit. B2)mg0.375
Niacina (Vit. B3)mg0.08
Acido pantotenicomg0.413
Piridossina (Vit. B6)mg0.074
Cobalamina (Vit. B12)mcg0.83
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Colecalcifenolo (Vit. D)IU12
Alpha-tocoferolo (Vit. E)mg0.29
Alpha-tocoferolo aggiuntamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg2.8
Folati, totalimcg18
Acido folicomcg0
Folato alimentaremcg18
Folato DFEmcg_DFE18
Lipidi
Acidi grassi, saturig21.092
4:0g1.046
6:0g0.529
8:0g0.279
10:0g0.6
12:0g0.541
14:0g3.33
16:0g9.803
18:0g4.007
Acidi grassi, monoinsaturig9.391
16:1 indifferenziatog1.004
18:1 indifferenziatog7.905
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.942
18:2 indifferenziatog0.577
18:3 indifferenziatog0.365
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg105
Aminoacidi
Triptofanog0.32
Treoninag0.886
Isoleucinag1.546
Lisinag2.072
Metioninag0.652
Cistinag0.125
Fenilaninag1.311
Tirosinag1.202
Valinag1.663
Argininag0.941
Istidinag0.874
Alaninag0.703
Acido asparticog1.6
Acido glutammicog6.092
Glicinag0.429
Prolinag2.806
Serinag1.456
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg85
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0