HomePesci e crostacei

Gambero

Principali
Caloriekcal106
Caloriekj443.504
Acquag75.86
Proteineg20.31
Lipidi (Grassi)g1.73
Cenerig1.2
Carboidrati (per differenza)g0.91
Fibreg0
Zuccherig0
Minerali
Calcio, Camg52
Ferro, Femg2.41
Magnesio, Mgmg37
Fosforo, Pmg205
Potassio, Kmg185
Sodio, Namg148
Zinco, Znmg1.11
Rame, Cumg0.264
Manganese, Mnmg0.05
Selenio, Semcg38
Vitamine
Retinolo (Vit. A)mcg54
Vitamina A, IUIU180
Vitamina A, RAEmcg_RAE54
Tiamina (Vit. B1)mg0.028
Riboflavina (Vit. B2)mg0.034
Niacina (Vit. B3)mg2.552
Acido pantotenicomg0.276
Piridossina (Vit. B6)mg0.104
Cobalamina (Vit. B12)mcg1.16
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2
Colecalcifenolo (Vit. D)IU152
Alpha-tocoferolo (Vit. E)mg1.1
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.1
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg3
Acido folicomcg0
Folato alimentaremcg3
Folato DFEmcg_DFE3
Lipidi
Acidi grassi, saturig0.328
4:0g0
6:0g0
8:0g0
10:0g0.009
12:0g0.005
14:0g0.021
16:0g0.184
18:0g0.103
Acidi grassi, monoinsaturig0.253
16:1 indifferenziatog0.083
18:1 indifferenziatog0.147
20:1g0.017
22:1 indifferenziatog0.005
Acidi grassi polinsaturig0.669
18:2 indifferenziatog0.028
18:3 indifferenziatog0.014
18:4g0.006
20:4 indifferenziatog0.087
20:5 n-3g0.258
22:5 n-3g0.046
22:6 n-3g0.222
Colesterolomg152
Aminoacidi
Triptofanog0.283
Treoninag0.822
Isoleucinag0.985
Lisinag1.768
Metioninag0.572
Cistinag0.228
Fenilaninag0.858
Tirosinag0.676
Valinag0.956
Argininag1.775
Istidinag0.413
Alaninag1.151
Acido asparticog2.1
Acido glutammicog3.465
Glicinag1.225
Prolinag0.67
Serinag0.8
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0