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Mandorle secche

Principali
Caloriekcal597
Caloriekj2497.848
Acquag2.6
Proteineg22.09
Lipidi (Grassi)g52.83
Cenerig3.2
Amidog0.71
Carboidrati (per differenza)g19.29
Fibreg11.8
Zuccherig4.9
Saccarosiog4.72
Glucosio (destrosio)g0.04
Fruttosiog0
Lattosiog0
Maltosiog0.14
Minerali
Calcio, Camg266
Ferro, Femg4.51
Magnesio, Mgmg286
Fosforo, Pmg489
Potassio, Kmg746
Sodio, Namg1
Zinco, Znmg3.54
Rame, Cumg1.17
Manganese, Mnmg2.62
Selenio, Semcg2.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU1
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.074
Riboflavina (Vit. B2)mg0.859
Niacina (Vit. B3)mg3.85
Acido pantotenicomg0.229
Piridossina (Vit. B6)mg0.126
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg26
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.44
Tocoferolo gammamg0.87
Tocoferolo deltamg0.14
Fillochinone (Vit. K)mcg0
Folati, totalimcg33
Acido folicomcg0
Folato alimentaremcg33
Folato DFEmcg_DFE33
Lipidi
Acidi grassi, saturig4.047
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
13:0g0
14:0g0
15:0g0
16:0g3.333
17:0g0
18:0g0.714
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig33.658
14:1g0
16:1 indifferenziatog0.252
18:1 indifferenziatog33.406
20:1g0
22:1 indifferenziatog0
24:1 cg0
Acidi grassi polinsaturig12.649
18:2 indifferenziatog12.649
18:3 indifferenziatog0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg118
Stigmasterolomg4
Campesterolomg3
Beta-sistosterolomg110
Aminoacidi
Triptofanog0.199
Treoninag0.704
Isoleucinag0.718
Lisinag0.624
Metioninag0.196
Cistinag0.293
Fenilaninag1.193
Tirosinag0.551
Valinag0.831
Argininag2.562
Istidinag0.615
Alaninag1.04
Acido asparticog2.839
Acido glutammicog5.373
Glicinag1.525
Prolinag1.006
Serinag1.044
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg1
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg1