HomeProdotti vegetali

Patate

Principali
Caloriekcal77
Caloriekj322.168
Acquag79.34
Proteineg2.02
Lipidi (Grassi)g0.09
Cenerig1.08
Amidog15.44
Carboidrati (per differenza)g17.47
Fibreg2.2
Zuccherig0.78
Saccarosiog0.17
Glucosio (destrosio)g0.33
Fruttosiog0.27
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg12
Ferro, Femg0.78
Magnesio, Mgmg23
Fosforo, Pmg57
Potassio, Kmg421
Sodio, Namg6
Zinco, Znmg0.29
Rame, Cumg0.108
Manganese, Mnmg0.153
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU2
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.08
Riboflavina (Vit. B2)mg0.032
Niacina (Vit. B3)mg1.054
Acido pantotenicomg0.296
Piridossina (Vit. B6)mg0.295
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg19.7
Alpha-tocoferolo (Vit. E)mg0.01
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg1.9
Folati, totalimcg16
Acido folicomcg0
Folato alimentaremcg16
Folato DFEmcg_DFE16
Lipidi
Acidi grassi, saturig0.026
4:0g0
6:0g0
8:0g0
10:0g0.001
12:0g0.003
14:0g0.001
16:0g0.016
18:0g0.004
Acidi grassi, monoinsaturig0.002
16:1 indifferenziatog0.001
18:1 indifferenziatog0.001
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.043
18:2 indifferenziatog0.032
18:3 indifferenziatog0.01
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg5
Aminoacidi
Triptofanog0.032
Treoninag0.075
Isoleucinag0.084
Lisinag0.126
Metioninag0.033
Cistinag0.026
Fenilaninag0.092
Tirosinag0.077
Valinag0.117
Argininag0.095
Istidinag0.045
Alaninag0.064
Acido asparticog0.506
Acido glutammicog0.347
Glicinag0.062
Prolinag0.074
Serinag0.09
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg1
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg8