Carote

Principali
Caloriekcal41
Caloriekj171.544
Acquag88.29
Proteineg0.93
Lipidi (Grassi)g0.24
Cenerig0.97
Amidog1.43
Carboidrati (per differenza)g9.58
Fibreg2.8
Zuccherig4.74
Saccarosiog3.59
Glucosio (destrosio)g0.59
Fruttosiog0.55
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg33
Ferro, Femg0.3
Magnesio, Mgmg12
Fosforo, Pmg35
Potassio, Kmg320
Sodio, Namg69
Zinco, Znmg0.24
Rame, Cumg0.045
Fluoro, Fmcg3.2
Manganese, Mnmg0.143
Selenio, Semcg0.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU16811
Vitamina A, RAEmcg_RAE841
Tiamina (Vit. B1)mg0.066
Riboflavina (Vit. B2)mg0.058
Niacina (Vit. B3)mg0.983
Acido pantotenicomg0.273
Piridossina (Vit. B6)mg0.138
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg5.9
Alpha-tocoferolo (Vit. E)mg0.66
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0
Tocoferolo deltamg0
Colina totalemg8.8
Fillochinone (Vit. K)mcg13.2
Folati, totalimcg19
Acido folicomcg0
Folato alimentaremcg19
Folato DFEmcg_DFE19
Lipidi
Acidi grassi, transg0
Acidi grassi, saturig0.037
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
15:0g0
16:0g0.035
17:0g0
18:0g0.002
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.014
14:1g0
15:1g0
16:1 indifferenziatog0.002
17:1g0
18:1 indifferenziatog0.012
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.117
18:2 indifferenziatog0.115
18:3 indifferenziatog0.002
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.012
Treoninag0.191
Isoleucinag0.077
Lisinag0.101
Metioninag0.02
Betainamg0.4
Cistinag0.083
Fenilaninag0.061
Tirosinag0.043
Valinag0.069
Argininag0.091
Istidinag0.04
Alaninag0.113
Acido asparticog0.19
Acido glutammicog0.366
Glicinag0.047
Prolinag0.054
Serinag0.054
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg8285
Carotene, alfamcg3477
Criptoxantina, betamcg125
Licopenemcg1
Luteina + zeaxantinamcg256