HomeFrutta e succhi

Ananas

Principali
Caloriekcal48
Caloriekj200.832
Acquag86.46
Proteineg0.54
Lipidi (Grassi)g0.12
Cenerig0.24
Amidog0
Carboidrati (per differenza)g12.63
Fibreg1.4
Zuccherig9.26
Saccarosiog5.47
Glucosio (destrosio)g1.74
Fruttosiog2.05
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg13
Ferro, Femg0.28
Magnesio, Mgmg12
Fosforo, Pmg8
Potassio, Kmg115
Sodio, Namg1
Zinco, Znmg0.1
Rame, Cumg0.099
Manganese, Mnmg1.177
Selenio, Semcg0.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU56
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.079
Riboflavina (Vit. B2)mg0.031
Niacina (Vit. B3)mg0.489
Acido pantotenicomg0.205
Piridossina (Vit. B6)mg0.11
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg36.2
Alpha-tocoferolo (Vit. E)mg0.02
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg0.7
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig0.009
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.005
18:0g0.003
Acidi grassi, monoinsaturig0.014
16:1 indifferenziatog0.001
18:1 indifferenziatog0.013
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.042
18:2 indifferenziatog0.024
18:3 indifferenziatog0.018
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg6
Aminoacidi
Triptofanog0.005
Treoninag0.019
Isoleucinag0.019
Lisinag0.026
Metioninag0.012
Cistinag0.014
Fenilaninag0.021
Tirosinag0.019
Valinag0.024
Argininag0.019
Istidinag0.01
Alaninag0.033
Acido asparticog0.121
Acido glutammicog0.079
Glicinag0.024
Prolinag0.017
Serinag0.035
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg34
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0