HomePesci e crostacei

Gambero, cotto

Principali
Caloriekcal99
Caloriekj414.216
Acquag77.28
Proteineg20.91
Lipidi (Grassi)g1.08
Cenerig1.57
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg39
Ferro, Femg3.09
Magnesio, Mgmg34
Fosforo, Pmg137
Potassio, Kmg182
Sodio, Namg224
Zinco, Znmg1.56
Rame, Cumg0.193
Manganese, Mnmg0.034
Selenio, Semcg39.6
Vitamine
Retinolo (Vit. A)mcg68
Vitamina A, IUIU225
Vitamina A, RAEmcg_RAE68
Tiamina (Vit. B1)mg0.031
Riboflavina (Vit. B2)mg0.032
Niacina (Vit. B3)mg2.59
Acido pantotenicomg0.34
Piridossina (Vit. B6)mg0.127
Cobalamina (Vit. B12)mcg1.49
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2.2
Alpha-tocoferolo (Vit. E)mg1.38
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg4
Acido folicomcg0
Folato alimentaremcg4
Folato DFEmcg_DFE4
Lipidi
Acidi grassi, saturig0.289
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.017
16:0g0.143
18:0g0.096
Acidi grassi, monoinsaturig0.197
16:1 indifferenziatog0.06
18:1 indifferenziatog0.114
20:1g0.011
22:1 indifferenziatog0.007
Acidi grassi polinsaturig0.44
18:2 indifferenziatog0.021
18:3 indifferenziatog0.012
18:4g0
20:4 indifferenziatog0.071
20:5 n-3g0.171
22:5 n-3g0.02
22:6 n-3g0.144
Colesterolomg195
Aminoacidi
Triptofanog0.291
Treoninag0.846
Isoleucinag1.014
Lisinag1.82
Metioninag0.589
Cistinag0.234
Fenilaninag0.883
Tirosinag0.696
Valinag0.983
Argininag1.826
Istidinag0.425
Alaninag1.184
Acido asparticog2.161
Acido glutammicog3.566
Glicinag1.261
Prolinag0.689
Serinag0.823
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0