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Tonno in salamoia (sgocciolato)

Principali
Caloriekcal116
Caloriekj485.344
Acquag74.51
Proteineg25.51
Lipidi (Grassi)g0.82
Cenerig1.48
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg11
Ferro, Femg1.53
Magnesio, Mgmg27
Fosforo, Pmg163
Potassio, Kmg237
Sodio, Namg338
Zinco, Znmg0.77
Rame, Cumg0.051
Fluoro, Fmcg18.6
Manganese, Mnmg0.011
Selenio, Semcg80.4
Vitamine
Retinolo (Vit. A)mcg17
Vitamina A, IUIU57
Vitamina A, RAEmcg_RAE17
Tiamina (Vit. B1)mg0.032
Riboflavina (Vit. B2)mg0.074
Niacina (Vit. B3)mg13.28
Acido pantotenicomg0.214
Piridossina (Vit. B6)mg0.35
Cobalamina (Vit. B12)mcg2.99
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.33
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg0.2
Folati, totalimcg4
Acido folicomcg0
Folato alimentaremcg4
Folato DFEmcg_DFE4
Lipidi
Acidi grassi, saturig0.234
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.018
16:0g0.156
18:0g0.06
Acidi grassi, monoinsaturig0.159
16:1 indifferenziatog0.026
18:1 indifferenziatog0.093
20:1g0.011
22:1 indifferenziatog0.029
Acidi grassi polinsaturig0.337
18:2 indifferenziatog0.009
18:3 indifferenziatog0.002
18:4g0.013
20:4 indifferenziatog0.034
20:5 n-3g0.047
22:5 n-3g0.009
22:6 n-3g0.223
Colesterolomg30
Aminoacidi
Triptofanog0.286
Treoninag1.118
Isoleucinag1.175
Lisinag2.343
Metioninag0.755
Cistinag0.273
Fenilaninag0.996
Tirosinag0.861
Valinag1.314
Argininag1.527
Istidinag0.751
Alaninag1.543
Acido asparticog2.612
Acido glutammicog3.808
Glicinag1.224
Prolinag0.902
Serinag1.041
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0