HomeProdotti vegetali

Peperoni, lessi

Principali
Caloriekcal28
Caloriekj117.152
Acquag91.87
Proteineg0.92
Lipidi (Grassi)g0.2
Cenerig0.31
Carboidrati (per differenza)g6.7
Fibreg1.2
Zuccherig3.38
Saccarosiog0.16
Glucosio (destrosio)g1.64
Fruttosiog1.59
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg9
Ferro, Femg0.46
Magnesio, Mgmg10
Fosforo, Pmg18
Potassio, Kmg166
Sodio, Namg2
Zinco, Znmg0.12
Rame, Cumg0.065
Manganese, Mnmg0.115
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU292
Vitamina A, RAEmcg_RAE15
Tiamina (Vit. B1)mg0.059
Riboflavina (Vit. B2)mg0.03
Niacina (Vit. B3)mg0.477
Acido pantotenicomg0.079
Piridossina (Vit. B6)mg0.233
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg74.4
Alpha-tocoferolo (Vit. E)mg0.53
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.01
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg9.5
Folati, totalimcg16
Acido folicomcg0
Folato alimentaremcg16
Folato DFEmcg_DFE16
Lipidi
Acidi grassi, saturig0.029
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.022
18:0g0.007
Acidi grassi, monoinsaturig0.013
16:1 indifferenziatog0.001
18:1 indifferenziatog0.012
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.107
18:2 indifferenziatog0.097
18:3 indifferenziatog0.01
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg9
Aminoacidi
Triptofanog0.012
Treoninag0.034
Isoleucinag0.03
Lisinag0.041
Metioninag0.011
Cistinag0.018
Fenilaninag0.029
Tirosinag0.019
Valinag0.039
Argininag0.044
Istidinag0.019
Alaninag0.038
Acido asparticog0.132
Acido glutammicog0.122
Glicinag0.034
Prolinag0.04
Serinag0.037
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg162
Carotene, alfamcg26
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg481