HomeProdotti vegetali

Piselli

Principali
Caloriekcal81
Caloriekj338.904
Acquag78.86
Proteineg5.42
Lipidi (Grassi)g0.4
Cenerig0.87
Carboidrati (per differenza)g14.46
Fibreg5.1
Zuccherig5.67
Saccarosiog4.99
Glucosio (destrosio)g0.12
Fruttosiog0.39
Lattosiog0
Maltosiog0.17
Galattosiog0
Minerali
Calcio, Camg25
Ferro, Femg1.47
Magnesio, Mgmg33
Fosforo, Pmg108
Potassio, Kmg244
Sodio, Namg5
Zinco, Znmg1.24
Rame, Cumg0.176
Manganese, Mnmg0.41
Selenio, Semcg1.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU765
Vitamina A, RAEmcg_RAE38
Tiamina (Vit. B1)mg0.266
Riboflavina (Vit. B2)mg0.132
Niacina (Vit. B3)mg2.09
Acido pantotenicomg0.104
Piridossina (Vit. B6)mg0.169
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg40
Alpha-tocoferolo (Vit. E)mg0.13
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.95
Tocoferolo deltamg0.02
Fillochinone (Vit. K)mcg24.8
Folati, totalimcg65
Acido folicomcg0
Folato alimentaremcg65
Folato DFEmcg_DFE65
Lipidi
Acidi grassi, saturig0.071
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.064
18:0g0.007
Acidi grassi, monoinsaturig0.035
16:1 indifferenziatog0
18:1 indifferenziatog0.035
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.187
18:2 indifferenziatog0.152
18:3 indifferenziatog0.035
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.037
Treoninag0.203
Isoleucinag0.195
Lisinag0.317
Metioninag0.082
Cistinag0.032
Fenilaninag0.2
Tirosinag0.114
Valinag0.235
Argininag0.428
Istidinag0.107
Alaninag0.24
Acido asparticog0.496
Acido glutammicog0.741
Glicinag0.184
Prolinag0.173
Serinag0.181
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg449
Carotene, alfamcg21
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg2477