HomeProdotti vegetali

Cipolle, lesse

Principali
Caloriekcal44
Caloriekj184.096
Acquag87.86
Proteineg1.36
Lipidi (Grassi)g0.19
Cenerig0.44
Carboidrati (per differenza)g10.15
Fibreg1.4
Zuccherig4.53
Saccarosiog1.23
Glucosio (destrosio)g2.07
Fruttosiog1.23
Lattosiog0.01
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg22
Ferro, Femg0.24
Magnesio, Mgmg11
Fosforo, Pmg35
Potassio, Kmg166
Sodio, Namg3
Zinco, Znmg0.21
Rame, Cumg0.067
Manganese, Mnmg0.153
Selenio, Semcg0.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU2
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.042
Riboflavina (Vit. B2)mg0.023
Niacina (Vit. B3)mg0.165
Acido pantotenicomg0.113
Piridossina (Vit. B6)mg0.129
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg5.2
Alpha-tocoferolo (Vit. E)mg0.02
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg0.5
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig0.031
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.001
16:0g0.028
18:0g0.002
Acidi grassi, monoinsaturig0.027
16:1 indifferenziatog0
18:1 indifferenziatog0.027
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.073
18:2 indifferenziatog0.07
18:3 indifferenziatog0.004
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg18
Aminoacidi
Triptofanog0.02
Treoninag0.033
Isoleucinag0.048
Lisinag0.065
Metioninag0.011
Cistinag0.024
Fenilaninag0.035
Tirosinag0.034
Valinag0.031
Argininag0.183
Istidinag0.022
Alaninag0.038
Acido asparticog0.074
Acido glutammicog0.22
Glicinag0.057
Prolinag0.042
Serinag0.04
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg1
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg4