Mandarini, senza buccia

Principali
Caloriekcal53
Caloriekj221.752
Acquag85.17
Proteineg0.81
Lipidi (Grassi)g0.31
Cenerig0.38
Amidog0
Carboidrati (per differenza)g13.34
Fibreg1.8
Zuccherig10.58
Saccarosiog6.05
Glucosio (destrosio)g2.13
Fruttosiog2.4
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg37
Ferro, Femg0.15
Magnesio, Mgmg12
Fosforo, Pmg20
Potassio, Kmg166
Sodio, Namg2
Zinco, Znmg0.07
Rame, Cumg0.042
Manganese, Mnmg0.039
Selenio, Semcg0.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU681
Vitamina A, RAEmcg_RAE34
Tiamina (Vit. B1)mg0.058
Riboflavina (Vit. B2)mg0.036
Niacina (Vit. B3)mg0.376
Acido pantotenicomg0.216
Piridossina (Vit. B6)mg0.078
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg26.7
Alpha-tocoferolo (Vit. E)mg0.2
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Colina totalemg10.2
Fillochinone (Vit. K)mcg0
Folati, totalimcg16
Acido folicomcg0
Folato alimentaremcg16
Folato DFEmcg_DFE16
Lipidi
Acidi grassi, saturig0.039
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.002
16:0g0.035
18:0g0.002
Acidi grassi, monoinsaturig0.06
16:1 indifferenziatog0.007
18:1 indifferenziatog0.053
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.065
18:2 indifferenziatog0.048
18:3 indifferenziatog0.018
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.002
Treoninag0.016
Isoleucinag0.017
Lisinag0.032
Metioninag0.002
Betainamg0.1
Cistinag0.002
Fenilaninag0.018
Tirosinag0.015
Valinag0.021
Argininag0.068
Istidinag0.011
Alaninag0.028
Acido asparticog0.129
Acido glutammicog0.061
Glicinag0.019
Prolinag0.074
Serinag0.033
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg155
Carotene, alfamcg101
Criptoxantina, betamcg407
Licopenemcg0
Luteina + zeaxantinamcg138