HomeFrutta e succhi

Kiwi

Principali
Caloriekcal61
Caloriekj255.224
Acquag83.07
Proteineg1.14
Lipidi (Grassi)g0.52
Cenerig0.61
Amidog0
Carboidrati (per differenza)g14.66
Fibreg3
Zuccherig8.99
Saccarosiog0.15
Glucosio (destrosio)g4.11
Fruttosiog4.35
Lattosiog0
Maltosiog0.19
Galattosiog0.17
Minerali
Calcio, Camg34
Ferro, Femg0.31
Magnesio, Mgmg17
Fosforo, Pmg34
Potassio, Kmg312
Sodio, Namg3
Zinco, Znmg0.14
Rame, Cumg0.13
Manganese, Mnmg0.098
Selenio, Semcg0.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU87
Vitamina A, RAEmcg_RAE4
Tiamina (Vit. B1)mg0.027
Riboflavina (Vit. B2)mg0.025
Niacina (Vit. B3)mg0.341
Acido pantotenicomg0.183
Piridossina (Vit. B6)mg0.063
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg92.7
Alpha-tocoferolo (Vit. E)mg1.46
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.03
Tocoferolo deltamg0
Colina totalemg7.8
Fillochinone (Vit. K)mcg40.3
Folati, totalimcg25
Acido folicomcg0
Folato alimentaremcg25
Folato DFEmcg_DFE25
Lipidi
Acidi grassi, saturig0.029
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.017
18:0g0.012
Acidi grassi, monoinsaturig0.047
16:1 indifferenziatog0
18:1 indifferenziatog0.047
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.287
18:2 indifferenziatog0.246
18:3 indifferenziatog0.042
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.015
Treoninag0.047
Isoleucinag0.051
Lisinag0.061
Metioninag0.024
Betainamg0.5
Cistinag0.031
Fenilaninag0.044
Tirosinag0.034
Valinag0.057
Argininag0.081
Istidinag0.027
Alaninag0.053
Acido asparticog0.126
Acido glutammicog0.184
Glicinag0.06
Prolinag0.044
Serinag0.053
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg52
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg122