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Mirtilli rossi

Principali
Caloriekcal46
Caloriekj192.464
Acquag87.13
Proteineg0.39
Lipidi (Grassi)g0.13
Cenerig0.15
Amidog0
Carboidrati (per differenza)g12.2
Fibreg4.6
Zuccherig4.04
Saccarosiog0.13
Glucosio (destrosio)g3.28
Fruttosiog0.63
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg8
Ferro, Femg0.25
Magnesio, Mgmg6
Fosforo, Pmg13
Potassio, Kmg85
Sodio, Namg2
Zinco, Znmg0.1
Rame, Cumg0.061
Manganese, Mnmg0.36
Selenio, Semcg0.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU60
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.012
Riboflavina (Vit. B2)mg0.02
Niacina (Vit. B3)mg0.101
Acido pantotenicomg0.295
Piridossina (Vit. B6)mg0.057
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg13.3
Alpha-tocoferolo (Vit. E)mg1.2
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.04
Tocoferolo deltamg0
Colina totalemg5.5
Fillochinone (Vit. K)mcg5.1
Folati, totalimcg1
Acido folicomcg0
Folato alimentaremcg1
Folato DFEmcg_DFE1
Lipidi
Acidi grassi, saturig0.011
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.006
18:0g0.002
Acidi grassi, monoinsaturig0.018
16:1 indifferenziatog0.001
18:1 indifferenziatog0.018
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.055
18:2 indifferenziatog0.033
18:3 indifferenziatog0.022
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.003
Treoninag0.028
Isoleucinag0.033
Lisinag0.039
Metioninag0.003
Betainamg0.2
Cistinag0.003
Fenilaninag0.036
Tirosinag0.032
Valinag0.045
Argininag0.056
Istidinag0.018
Alaninag0.049
Acido asparticog0.188
Acido glutammicog0.146
Glicinag0.048
Prolinag0.031
Serinag0.051
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg36
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg91