HomeFrutta e succhi

Mirtilli

Principali
Caloriekcal57
Caloriekj238.488
Acquag84.21
Proteineg0.74
Lipidi (Grassi)g0.33
Cenerig0.24
Amidog0.03
Carboidrati (per differenza)g14.49
Fibreg2.4
Zuccherig9.96
Saccarosiog0.11
Glucosio (destrosio)g4.88
Fruttosiog4.97
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg6
Ferro, Femg0.28
Magnesio, Mgmg6
Fosforo, Pmg12
Potassio, Kmg77
Sodio, Namg1
Zinco, Znmg0.16
Rame, Cumg0.057
Manganese, Mnmg0.336
Selenio, Semcg0.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU54
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.037
Riboflavina (Vit. B2)mg0.041
Niacina (Vit. B3)mg0.418
Acido pantotenicomg0.124
Piridossina (Vit. B6)mg0.052
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg9.7
Alpha-tocoferolo (Vit. E)mg0.57
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0.36
Tocoferolo deltamg0.03
Colina totalemg6
Fillochinone (Vit. K)mcg19.3
Folati, totalimcg6
Acido folicomcg0
Folato alimentaremcg6
Folato DFEmcg_DFE6
Lipidi
Acidi grassi, saturig0.028
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.017
18:0g0.005
Acidi grassi, monoinsaturig0.047
16:1 indifferenziatog0.002
18:1 indifferenziatog0.047
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.146
18:2 indifferenziatog0.088
18:3 indifferenziatog0.058
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.003
Treoninag0.02
Isoleucinag0.023
Lisinag0.013
Metioninag0.012
Betainamg0.2
Cistinag0.008
Fenilaninag0.026
Tirosinag0.009
Valinag0.031
Argininag0.037
Istidinag0.011
Alaninag0.031
Acido asparticog0.057
Acido glutammicog0.091
Glicinag0.031
Prolinag0.028
Serinag0.022
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg32
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg80