HomePesci e crostacei

Tonno pinna gialla

Principali
Caloriekcal108
Caloriekj451.872
Acquag70.99
Proteineg23.38
Lipidi (Grassi)g0.95
Cenerig1.34
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg16
Ferro, Femg0.73
Magnesio, Mgmg50
Fosforo, Pmg191
Potassio, Kmg444
Sodio, Namg37
Zinco, Znmg0.52
Rame, Cumg0.064
Manganese, Mnmg0.015
Selenio, Semcg36.5
Vitamine
Retinolo (Vit. A)mcg18
Vitamina A, IUIU60
Vitamina A, RAEmcg_RAE18
Tiamina (Vit. B1)mg0.434
Riboflavina (Vit. B2)mg0.047
Niacina (Vit. B3)mg9.8
Acido pantotenicomg0.75
Piridossina (Vit. B6)mg0.9
Cobalamina (Vit. B12)mcg0.52
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg1
Alpha-tocoferolo (Vit. E)mg0.5
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.1
Folati, totalimcg2
Acido folicomcg0
Folato alimentaremcg2
Folato DFEmcg_DFE2
Lipidi
Acidi grassi, saturig0.235
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.009
14:0g0.011
16:0g0.156
18:0g0.051
Acidi grassi, monoinsaturig0.154
16:1 indifferenziatog0.025
18:1 indifferenziatog0.108
20:1g0.007
22:1 indifferenziatog0.014
Acidi grassi polinsaturig0.284
18:2 indifferenziatog0.008
18:3 indifferenziatog0.012
18:4g0.005
20:4 indifferenziatog0.028
20:5 n-3g0.037
22:5 n-3g0.013
22:6 n-3g0.181
Colesterolomg45
Aminoacidi
Triptofanog0.262
Treoninag1.025
Isoleucinag1.077
Lisinag2.147
Metioninag0.692
Cistinag0.251
Fenilaninag0.913
Tirosinag0.789
Valinag1.204
Argininag1.399
Istidinag0.688
Alaninag1.414
Acido asparticog2.394
Acido glutammicog3.489
Glicinag1.122
Prolinag0.827
Serinag0.954
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0