HomeFrutta e succhi

Papaya

Principali
Caloriekcal39
Caloriekj163.176
Acquag88.83
Proteineg0.61
Lipidi (Grassi)g0.14
Cenerig0.61
Carboidrati (per differenza)g9.81
Fibreg1.8
Zuccherig5.9
Minerali
Calcio, Camg24
Ferro, Femg0.1
Magnesio, Mgmg10
Fosforo, Pmg5
Potassio, Kmg257
Sodio, Namg3
Zinco, Znmg0.07
Rame, Cumg0.016
Manganese, Mnmg0.011
Selenio, Semcg0.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU1094
Vitamina A, RAEmcg_RAE55
Tiamina (Vit. B1)mg0.027
Riboflavina (Vit. B2)mg0.032
Niacina (Vit. B3)mg0.338
Acido pantotenicomg0.218
Piridossina (Vit. B6)mg0.019
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg61.8
Alpha-tocoferolo (Vit. E)mg0.73
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg2.6
Folati, totalimcg38
Acido folicomcg0
Folato alimentaremcg38
Folato DFEmcg_DFE38
Lipidi
Acidi grassi, saturig0.043
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0.007
16:0g0.032
18:0g0.002
Acidi grassi, monoinsaturig0.038
16:1 indifferenziatog0.02
18:1 indifferenziatog0.018
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.031
18:2 indifferenziatog0.006
18:3 indifferenziatog0.025
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.008
Treoninag0.011
Isoleucinag0.008
Lisinag0.025
Metioninag0.002
Fenilaninag0.009
Tirosinag0.005
Valinag0.01
Argininag0.01
Istidinag0.005
Alaninag0.014
Acido asparticog0.049
Acido glutammicog0.033
Glicinag0.018
Prolinag0.01
Serinag0.015
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg276
Carotene, alfamcg0
Criptoxantina, betamcg761
Licopenemcg0
Luteina + zeaxantinamcg75