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Mango

Principali
Caloriekcal65
Caloriekj271.96
Acquag81.71
Proteineg0.51
Lipidi (Grassi)g0.27
Cenerig0.5
Carboidrati (per differenza)g17
Fibreg1.8
Zuccherig14.8
Minerali
Calcio, Camg10
Ferro, Femg0.13
Magnesio, Mgmg9
Fosforo, Pmg11
Potassio, Kmg156
Sodio, Namg2
Zinco, Znmg0.04
Rame, Cumg0.11
Manganese, Mnmg0.027
Selenio, Semcg0.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU765
Vitamina A, RAEmcg_RAE38
Tiamina (Vit. B1)mg0.058
Riboflavina (Vit. B2)mg0.057
Niacina (Vit. B3)mg0.584
Acido pantotenicomg0.16
Piridossina (Vit. B6)mg0.134
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg27.7
Alpha-tocoferolo (Vit. E)mg1.12
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg4.2
Folati, totalimcg14
Acido folicomcg0
Folato alimentaremcg14
Folato DFEmcg_DFE14
Lipidi
Acidi grassi, saturig0.066
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0.009
16:0g0.052
18:0g0.003
Acidi grassi, monoinsaturig0.101
16:1 indifferenziatog0.048
18:1 indifferenziatog0.054
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.051
18:2 indifferenziatog0.014
18:3 indifferenziatog0.037
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.008
Treoninag0.019
Isoleucinag0.018
Lisinag0.041
Metioninag0.005
Fenilaninag0.017
Tirosinag0.01
Valinag0.026
Argininag0.019
Istidinag0.012
Alaninag0.051
Acido asparticog0.042
Acido glutammicog0.06
Glicinag0.021
Prolinag0.018
Serinag0.022
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg445
Carotene, alfamcg17
Criptoxantina, betamcg11
Licopenemcg0
Luteina + zeaxantinamcg0