HomeFrutta e succhi

Mele, senza sbuccia

Principali
Caloriekcal48
Caloriekj200.832
Acquag86.67
Proteineg0.27
Lipidi (Grassi)g0.13
Cenerig0.17
Carboidrati (per differenza)g12.76
Fibreg1.3
Zuccherig10.1
Saccarosiog0.82
Glucosio (destrosio)g3.25
Fruttosiog6.03
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg5
Ferro, Femg0.07
Magnesio, Mgmg4
Fosforo, Pmg11
Potassio, Kmg90
Sodio, Namg0
Zinco, Znmg0.05
Rame, Cumg0.031
Manganese, Mnmg0.038
Selenio, Semcg0
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU38
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.019
Riboflavina (Vit. B2)mg0.028
Niacina (Vit. B3)mg0.091
Acido pantotenicomg0.071
Piridossina (Vit. B6)mg0.037
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg4
Alpha-tocoferolo (Vit. E)mg0.05
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg0.6
Folati, totalimcg0
Acido folicomcg0
Folato alimentaremcg0
Folato DFEmcg_DFE0
Lipidi
Acidi grassi, saturig0.021
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.017
18:0g0.002
Acidi grassi, monoinsaturig0.005
16:1 indifferenziatog0
18:1 indifferenziatog0.005
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.037
18:2 indifferenziatog0.031
18:3 indifferenziatog0.007
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.001
Treoninag0.006
Isoleucinag0.006
Lisinag0.013
Metioninag0.001
Cistinag0.001
Fenilaninag0.007
Tirosinag0.001
Valinag0.012
Argininag0.006
Istidinag0.005
Alaninag0.012
Acido asparticog0.074
Acido glutammicog0.026
Glicinag0.009
Prolinag0.006
Serinag0.011
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg17
Carotene, alfamcg0
Criptoxantina, betamcg13
Licopenemcg0
Luteina + zeaxantinamcg18