HomeCereali per colazione

Cereali cheerios

Principali
Caloriekcal367
Caloriekj1535.528
Acquag3.4
Proteineg10
Lipidi (Grassi)g6
Cenerig4.68
Carboidrati (per differenza)g75.92
Fibreg9.3
Zuccherig4
Minerali
Calcio, Camg333
Ferro, Femg28
Magnesio, Mgmg133
Fosforo, Pmg333
Potassio, Kmg667
Sodio, Namg700
Zinco, Znmg12.5
Rame, Cumg0.133
Fluoro, Fmcg67.8
Manganese, Mnmg3.545
Selenio, Semcg37.5
Vitamine
Retinolo (Vit. A)mcg501
Vitamina A, IUIU1667
Vitamina A, RAEmcg_RAE501
Tiamina (Vit. B1)mg1.25
Riboflavina (Vit. B2)mg1.42
Niacina (Vit. B3)mg16.67
Acido pantotenicomg1.215
Piridossina (Vit. B6)mg1.667
Cobalamina (Vit. B12)mcg5
Cobalamina aggiuntamcg4.76
Acido ascorbico (Vit. C)mg20
Colecalcifenolo (Vit. D)IU133
Alpha-tocoferolo (Vit. E)mg0.68
Alpha-tocoferolo aggiuntamg0
Colina totalemg26.2
Fillochinone (Vit. K)mcg3.2
Folati, totalimcg667
Acido folicomcg648
Folato alimentaremcg19
Folato DFEmcg_DFE1121
Lipidi
Acidi grassi, transg0
Acidi grassi, saturig1.26
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.02
15:0g0
16:0g1.11
17:0g0
18:0g0.1
20:0g0.01
22:0g0.01
24:0g0.01
Acidi grassi, monoinsaturig2.17
14:1g0
15:1g0
16:1 indifferenziatog0.01
17:1g0
18:1 indifferenziatog2.07
20:1g0.05
22:1 indifferenziatog0.04
Acidi grassi polinsaturig2.21
18:2 indifferenziatog2.11
18:3 indifferenziatog0.08
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0.02
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.16
Treoninag0.35
Isoleucinag0.38
Lisinag0.35
Metioninag0.15
Betainamg34.7
Cistinag0.25
Fenilaninag0.53
Tirosinag0.16
Valinag0.54
Argininag0.57
Istidinag0.22
Alaninag0.5
Acido asparticog0.82
Acido glutammicog2.25
Glicinag0.52
Prolinag0.55
Serinag0.51
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg176