HomeGrassi e olii

Olio di oliva

Principali
Caloriekcal884
Caloriekj3698.656
Acquag0
Proteineg0
Lipidi (Grassi)g100
Cenerig0
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg1
Ferro, Femg0.56
Magnesio, Mgmg0
Fosforo, Pmg0
Potassio, Kmg1
Sodio, Namg2
Zinco, Znmg0
Rame, Cumg0
Manganese, Mnmg0
Selenio, Semcg0
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0
Riboflavina (Vit. B2)mg0
Niacina (Vit. B3)mg0
Acido pantotenicomg0
Piridossina (Vit. B6)mg0
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg14.35
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.11
Tocoferolo gammamg0.83
Tocoferolo deltamg0
Colina totalemg0.3
Fillochinone (Vit. K)mcg60.2
Folati, totalimcg0
Acido folicomcg0
Folato alimentaremcg0
Folato DFEmcg_DFE0
Lipidi
Acidi grassi, saturig13.808
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g11.29
17:0g0.022
18:0g1.953
20:0g0.414
22:0g0.129
24:0g0
Acidi grassi, monoinsaturig72.961
14:1g0
16:1 indifferenziatog1.255
17:1g0.125
18:1 indifferenziatog71.269
20:1g0.311
22:1 indifferenziatog0
Acidi grassi polinsaturig10.523
18:2 indifferenziatog9.762
18:3 indifferenziatog0.761
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg221
Aminoacidi
Triptofanog0
Treoninag0
Isoleucinag0
Lisinag0
Metioninag0
Betainamg0.1
Cistinag0
Fenilaninag0
Tirosinag0
Valinag0
Argininag0
Istidinag0
Alaninag0
Acido asparticog0
Acido glutammicog0
Glicinag0
Prolinag0
Serinag0
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0