HomeCereali e pasta

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Principali
Caloriekcal335
Caloriekj1401.64
Acquag10.95
Proteineg14.76
Lipidi (Grassi)g2.5
Cenerig2.02
Carboidrati (per differenza)g69.76
Fibreg14.6
Zuccherig1.04
Minerali
Calcio, Camg33
Ferro, Femg2.67
Magnesio, Mgmg121
Fosforo, Pmg374
Potassio, Kmg264
Sodio, Namg6
Zinco, Znmg3.73
Rame, Cumg0.45
Manganese, Mnmg2.68
Selenio, Semcg35.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU11
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.316
Riboflavina (Vit. B2)mg0.251
Niacina (Vit. B3)mg4.27
Acido pantotenicomg1.456
Piridossina (Vit. B6)mg0.294
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg1.28
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg5.9
Folati, totalimcg60
Acido folicomcg0
Folato alimentaremcg60
Folato DFEmcg_DFE60
Lipidi
Acidi grassi, saturig0.287
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.003
16:0g0.271
18:0g0.009
Acidi grassi, monoinsaturig0.303
16:1 indifferenziatog0.01
18:1 indifferenziatog0.28
20:1g0.013
22:1 indifferenziatog0
Acidi grassi polinsaturig1.115
18:2 indifferenziatog0.958
18:3 indifferenziatog0.157
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.154
Treoninag0.532
Isoleucinag0.549
Lisinag0.605
Metioninag0.248
Cistinag0.329
Fenilaninag0.674
Tirosinag0.339
Valinag0.747
Argininag0.813
Istidinag0.367
Alaninag0.711
Acido asparticog1.177
Acido glutammicog3.661
Glicinag0.701
Prolinag1.491
Serinag0.681
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg7
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg210