HomeLegumi e derivati

Fagioli cannellini

Principali
Caloriekcal339
Caloriekj1418.376
Acquag12.1
Proteineg19.69
Lipidi (Grassi)g1.5
Cenerig3.32
Amidog32.9
Carboidrati (per differenza)g63.39
Fibreg15.3
Zuccherig3.88
Saccarosiog3.33
Glucosio (destrosio)g0.21
Fruttosiog0
Lattosiog0
Maltosiog0
Galattosiog0.34
Minerali
Calcio, Camg147
Ferro, Femg5.49
Magnesio, Mgmg175
Fosforo, Pmg407
Potassio, Kmg1185
Sodio, Namg5
Zinco, Znmg3.65
Rame, Cumg0.834
Manganese, Mnmg1.418
Selenio, Semcg13.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.775
Riboflavina (Vit. B2)mg0.164
Niacina (Vit. B3)mg2.188
Acido pantotenicomg0.744
Piridossina (Vit. B6)mg0.428
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg3
Alpha-tocoferolo (Vit. E)mg0.02
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg2.01
Tocoferolo deltamg0.17
Fillochinone (Vit. K)mcg2.5
Folati, totalimcg364
Acido folicomcg0
Folato alimentaremcg364
Folato DFEmcg_DFE364
Lipidi
Acidi grassi, transg0
Acidi grassi, saturig0.17
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
13:0g0
14:0g0.002
15:0g0.001
16:0g0.135
17:0g0.002
18:0g0.023
20:0g0.006
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.128
14:1g0
15:1g0
16:1 indifferenziatog0.002
17:1g0
18:1 indifferenziatog0.117
18:1 cg0.117
18:1 tg0
20:1g0
22:1 indifferenziatog0.008
Acidi grassi polinsaturig0.873
18:2 indifferenziatog0.335
18:3 indifferenziatog0.538
18:3 n-3 c,c,cg0.538
18:3 n-6 c,c,cg0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Acidi grassi trans-monoenoicig0
Aminoacidi
Triptofanog0.247
Treoninag0.711
Isoleucinag0.952
Lisinag1.28
Metioninag0.273
Idrossiprolinag0
Cistinag0.187
Fenilaninag1.158
Tirosinag0.484
Valinag1.241
Argininag1.02
Istidinag0.507
Alaninag0.908
Acido asparticog2.598
Acido glutammicog3.098
Glicinag0.801
Prolinag1.117
Serinag1.18
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0