HomePesci e crostacei

Alici sott'olio

Principali
Caloriekcal210
Caloriekj878.64
Acquag50.3
Proteineg28.89
Lipidi (Grassi)g9.71
Cenerig11.1
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg232
Ferro, Femg4.63
Magnesio, Mgmg69
Fosforo, Pmg252
Potassio, Kmg544
Sodio, Namg3668
Zinco, Znmg2.44
Rame, Cumg0.339
Manganese, Mnmg0.1
Selenio, Semcg68.1
Vitamine
Retinolo (Vit. A)mcg12
Vitamina A, IUIU40
Vitamina A, RAEmcg_RAE12
Tiamina (Vit. B1)mg0.078
Riboflavina (Vit. B2)mg0.363
Niacina (Vit. B3)mg19.903
Acido pantotenicomg0.909
Piridossina (Vit. B6)mg0.203
Cobalamina (Vit. B12)mcg0.88
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg3.33
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.02
Tocoferolo gammamg0.17
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg12.1
Folati, totalimcg13
Acido folicomcg0
Folato alimentaremcg13
Folato DFEmcg_DFE13
Lipidi
Acidi grassi, saturig2.203
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
14:0g0.428
16:0g1.326
18:0g0.42
Acidi grassi, monoinsaturig3.77
16:1 indifferenziatog0.59
18:1 indifferenziatog2.942
20:1g0.009
22:1 indifferenziatog0.163
Acidi grassi polinsaturig2.562
18:2 indifferenziatog0.362
18:3 indifferenziatog0.017
18:4g0.078
20:4 indifferenziatog0.01
20:5 n-3g0.763
22:5 n-3g0.041
22:6 n-3g1.292
Colesterolomg85
Aminoacidi
Triptofanog0.324
Treoninag1.266
Isoleucinag1.331
Lisinag2.653
Metioninag0.855
Cistinag0.31
Fenilaninag1.128
Tirosinag0.975
Valinag1.488
Argininag1.729
Istidinag0.85
Alaninag1.747
Acido asparticog2.958
Acido glutammicog4.312
Glicinag1.387
Prolinag1.021
Serinag1.179
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0