HomeProdotti vegetali

Pomodori maturi, cotti e salati

Principali
Caloriekcal18
Caloriekj75.312
Acquag94.34
Proteineg0.95
Lipidi (Grassi)g0.11
Cenerig0.6
Carboidrati (per differenza)g4.01
Fibreg0.7
Zuccherig2.49
Saccarosiog0
Glucosio (destrosio)g1.18
Fruttosiog1.31
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg11
Ferro, Femg0.68
Magnesio, Mgmg9
Fosforo, Pmg28
Potassio, Kmg218
Sodio, Namg247
Zinco, Znmg0.14
Rame, Cumg0.075
Manganese, Mnmg0.105
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU489
Vitamina A, RAEmcg_RAE24
Tiamina (Vit. B1)mg0.036
Riboflavina (Vit. B2)mg0.022
Niacina (Vit. B3)mg0.532
Acido pantotenicomg0.129
Piridossina (Vit. B6)mg0.079
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg22.8
Alpha-tocoferolo (Vit. E)mg0.56
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.01
Tocoferolo gammamg0.21
Tocoferolo deltamg0.01
Fillochinone (Vit. K)mcg2.8
Folati, totalimcg13
Acido folicomcg0
Folato alimentaremcg13
Folato DFEmcg_DFE13
Lipidi
Acidi grassi, saturig0.015
14:0g0
16:0g0.011
18:0g0.004
Acidi grassi, monoinsaturig0.016
16:1 indifferenziatog0.001
18:1 indifferenziatog0.016
20:1g0
Acidi grassi polinsaturig0.044
18:2 indifferenziatog0.042
18:3 indifferenziatog0.002
Colesterolomg0
Fitosterolimg9
Aminoacidi
Triptofanog0.008
Treoninag0.027
Isoleucinag0.026
Lisinag0.039
Metioninag0.009
Cistinag0.014
Fenilaninag0.028
Tirosinag0.018
Valinag0.027
Argininag0.026
Istidinag0.016
Alaninag0.03
Acido asparticog0.148
Acido glutammicog0.393
Glicinag0.026
Prolinag0.02
Serinag0.028
Altro
Caffeinamg0
Teobrominamg0
Carotene, betamcg293
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg3041
Luteina + zeaxantinamcg94