Prezzemolo

Principali
Caloriekcal36
Caloriekj150.624
Acquag87.71
Proteineg2.97
Lipidi (Grassi)g0.79
Cenerig2.2
Carboidrati (per differenza)g6.33
Fibreg3.3
Zuccherig0.85
Minerali
Calcio, Camg138
Ferro, Femg6.2
Magnesio, Mgmg50
Fosforo, Pmg58
Potassio, Kmg554
Sodio, Namg56
Zinco, Znmg1.07
Rame, Cumg0.149
Manganese, Mnmg0.16
Selenio, Semcg0.1
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU8424
Vitamina A, RAEmcg_RAE421
Tiamina (Vit. B1)mg0.086
Riboflavina (Vit. B2)mg0.098
Niacina (Vit. B3)mg1.313
Acido pantotenicomg0.4
Piridossina (Vit. B6)mg0.09
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg133
Alpha-tocoferolo (Vit. E)mg0.75
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.53
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg1640
Folati, totalimcg152
Acido folicomcg0
Folato alimentaremcg152
Folato DFEmcg_DFE152
Lipidi
Acidi grassi, saturig0.132
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.008
16:0g0.084
18:0g0.039
Acidi grassi, monoinsaturig0.295
16:1 indifferenziatog0.008
18:1 indifferenziatog0.287
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.124
18:2 indifferenziatog0.115
18:3 indifferenziatog0.008
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg5
Aminoacidi
Triptofanog0.045
Treoninag0.122
Isoleucinag0.118
Lisinag0.181
Metioninag0.042
Cistinag0.014
Fenilaninag0.145
Tirosinag0.082
Valinag0.172
Argininag0.122
Istidinag0.061
Alaninag0.195
Acido asparticog0.294
Acido glutammicog0.249
Glicinag0.145
Prolinag0.213
Serinag0.136
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg5054
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg5561