Funghi porcini

Principali
Caloriekcal27
Caloriekj112.968
Acquag92.3
Proteineg2.5
Lipidi (Grassi)g0.1
Cenerig0.98
Carboidrati (per differenza)g4.12
Fibreg0.6
Zuccherig1.72
Minerali
Calcio, Camg18
Ferro, Femg0.4
Magnesio, Mgmg9
Fosforo, Pmg120
Potassio, Kmg448
Sodio, Namg6
Zinco, Znmg1.1
Rame, Cumg0.5
Manganese, Mnmg0.142
Selenio, Semcg26
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.095
Riboflavina (Vit. B2)mg0.49
Niacina (Vit. B3)mg3.8
Acido pantotenicomg1.5
Piridossina (Vit. B6)mg0.11
Cobalamina (Vit. B12)mcg0.1
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.01
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg14
Acido folicomcg0
Folato alimentaremcg14
Folato DFEmcg_DFE14
Lipidi
Acidi grassi, saturig0.014
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
14:0g0.001
16:0g0.007
18:0g0.002
Acidi grassi, monoinsaturig0.002
16:1 indifferenziatog0
18:1 indifferenziatog0.002
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.042
18:2 indifferenziatog0.04
18:3 indifferenziatog0
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
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