HomeProdotti vegetali

Carote, surgelate, lesse

Principali
Caloriekcal37
Caloriekj154.808
Acquag90.32
Proteineg0.58
Lipidi (Grassi)g0.68
Cenerig0.69
Amidog0.31
Carboidrati (per differenza)g7.73
Fibreg3.3
Zuccherig4.08
Saccarosiog3.44
Glucosio (destrosio)g0.36
Fruttosiog0.28
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg35
Ferro, Femg0.53
Magnesio, Mgmg11
Fosforo, Pmg31
Potassio, Kmg192
Sodio, Namg59
Zinco, Znmg0.35
Rame, Cumg0.082
Manganese, Mnmg0.167
Selenio, Semcg0.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU16626
Vitamina A, RAEmcg_RAE831
Tiamina (Vit. B1)mg0.03
Riboflavina (Vit. B2)mg0.037
Niacina (Vit. B3)mg0.416
Acido pantotenicomg0.174
Piridossina (Vit. B6)mg0.084
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2.3
Alpha-tocoferolo (Vit. E)mg1.01
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg13.6
Folati, totalimcg11
Acido folicomcg0
Folato alimentaremcg11
Folato DFEmcg_DFE11
Lipidi
Acidi grassi, saturig0.12
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.006
14:0g0.006
15:0g0
16:0g0.101
18:0g0.006
20:0g0
22:0g0
24:0g0
Acidi grassi, monoinsaturig0.031
14:1g0
16:1 indifferenziatog0.006
18:1 indifferenziatog0.025
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.334
18:2 indifferenziatog0.289
18:3 indifferenziatog0.044
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.006
Treoninag0.021
Isoleucinag0.023
Lisinag0.022
Metioninag0.004
Cistinag0.005
Fenilaninag0.018
Tirosinag0.011
Valinag0.024
Argininag0.024
Istidinag0.009
Alaninag0.033
Acido asparticog0.076
Acido glutammicog0.112
Glicinag0.016
Prolinag0.016
Serinag0.019
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg8088
Carotene, alfamcg3775
Criptoxantina, betamcg0
Licopenemcg2
Luteina + zeaxantinamcg289