Carote, surgelate

Principali
Caloriekcal36
Caloriekj150.624
Acquag90.04
Proteineg0.78
Lipidi (Grassi)g0.46
Cenerig0.83
Amidog0.26
Carboidrati (per differenza)g7.9
Fibreg3.3
Zuccherig4.76
Saccarosiog4.05
Glucosio (destrosio)g0.4
Fruttosiog0.31
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg36
Ferro, Femg0.44
Magnesio, Mgmg12
Fosforo, Pmg33
Potassio, Kmg235
Sodio, Namg68
Zinco, Znmg0.33
Rame, Cumg0.074
Manganese, Mnmg0.171
Selenio, Semcg0.7
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU11242
Vitamina A, RAEmcg_RAE562
Tiamina (Vit. B1)mg0.044
Riboflavina (Vit. B2)mg0.037
Niacina (Vit. B3)mg0.464
Acido pantotenicomg0.187
Piridossina (Vit. B6)mg0.095
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg2.5
Alpha-tocoferolo (Vit. E)mg0.72
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg17.6
Folati, totalimcg10
Acido folicomcg0
Folato alimentaremcg10
Folato DFEmcg_DFE10
Lipidi
Acidi grassi, saturig0.047
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.003
14:0g0.001
16:0g0.041
18:0g0.001
Acidi grassi, monoinsaturig0.014
16:1 indifferenziatog0.004
18:1 indifferenziatog0.01
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.263
18:2 indifferenziatog0.247
18:3 indifferenziatog0.017
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.011
Treoninag0.04
Isoleucinag0.043
Lisinag0.042
Metioninag0.007
Cistinag0.009
Fenilaninag0.034
Tirosinag0.021
Valinag0.046
Argininag0.045
Istidinag0.017
Alaninag0.062
Acido asparticog0.144
Acido glutammicog0.212
Glicinag0.031
Prolinag0.03
Serinag0.036
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg5300
Carotene, alfamcg2890
Criptoxantina, betamcg0
Licopenemcg2
Luteina + zeaxantinamcg298