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Prosciutto cotto

Principali
Caloriekcal178
Caloriekj744.752
Acquag64.54
Proteineg22.62
Lipidi (Grassi)g9.02
Cenerig3.96
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg8
Ferro, Femg1.34
Magnesio, Mgmg22
Fosforo, Pmg281
Potassio, Kmg409
Sodio, Namg1500
Zinco, Znmg2.47
Rame, Cumg0.145
Manganese, Mnmg0.041
Selenio, Semcg19.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.73
Riboflavina (Vit. B2)mg0.33
Niacina (Vit. B3)mg6.15
Acido pantotenicomg0.72
Piridossina (Vit. B6)mg0.31
Cobalamina (Vit. B12)mcg0.7
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.31
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg3
Acido folicomcg0
Folato alimentaremcg3
Folato DFEmcg_DFE3
Lipidi
Acidi grassi, saturig3.12
4:0g0
6:0g0
8:0g0
10:0g0.03
12:0g0.02
14:0g0.15
16:0g1.86
18:0g1.05
Acidi grassi, monoinsaturig4.44
16:1 indifferenziatog0.45
18:1 indifferenziatog4
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.41
18:2 indifferenziatog1.17
18:3 indifferenziatog0.24
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg59
Fitosterolimg0
Aminoacidi
Triptofanog0.238
Treoninag0.882
Isoleucinag0.87
Lisinag1.682
Metioninag0.524
Cistinag0.298
Fenilaninag0.857
Tirosinag0.651
Valinag0.86
Argininag1.289
Istidinag0.711
Alaninag1.171
Acido asparticog1.879
Acido glutammicog3.234
Glicinag1.032
Prolinag0.847
Serinag0.813
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0