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Lombo di maiale, magro, impanato e fritto

Principali
Caloriekcal241
Caloriekj1008.344
Acquag59.31
Proteineg24.74
Lipidi (Grassi)g15.08
Cenerig1.28
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg22
Ferro, Femg1.07
Magnesio, Mgmg26
Fosforo, Pmg221
Potassio, Kmg365
Sodio, Namg78
Zinco, Znmg3.87
Rame, Cumg0.09
Manganese, Mnmg0.009
Selenio, Semcg42.3
Vitamine
Retinolo (Vit. A)mcg2
Vitamina A, IUIU7
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.726
Riboflavina (Vit. B2)mg0.358
Niacina (Vit. B3)mg4.441
Acido pantotenicomg0.778
Piridossina (Vit. B6)mg0.409
Cobalamina (Vit. B12)mcg0.97
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.8
Alpha-tocoferolo (Vit. E)mg0.22
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg4
Acido folicomcg0
Folato alimentaremcg4
Folato DFEmcg_DFE4
Lipidi
Acidi grassi, saturig5.16
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.01
14:0g0.18
16:0g3.15
18:0g1.71
Acidi grassi, monoinsaturig6.25
16:1 indifferenziatog0.39
18:1 indifferenziatog5.67
20:1g0.12
22:1 indifferenziatog0
Acidi grassi polinsaturig1.95
18:2 indifferenziatog1.72
18:3 indifferenziatog0.13
18:4g0
20:4 indifferenziatog0.04
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg82
Fitosterolimg4
Aminoacidi
Triptofanog0.314
Treoninag1.13
Isoleucinag1.158
Lisinag2.225
Metioninag0.655
Cistinag0.316
Fenilaninag0.988
Tirosinag0.862
Valinag1.342
Argininag1.538
Istidinag0.988
Alaninag1.441
Acido asparticog2.295
Acido glutammicog3.873
Glicinag1.175
Prolinag0.994
Serinag1.022
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0