HomeCereali per colazione

Cereali, kellog's all-bran

Principali
Caloriekcal260
Caloriekj1087.84
Acquag2.12
Proteineg13.14
Lipidi (Grassi)g4.9
Cenerig5.6
Amidog21.8
Carboidrati (per differenza)g74.24
Fibreg29.3
Zuccherig15.69
Saccarosiog13.2
Glucosio (destrosio)g1.07
Fruttosiog0.36
Lattosiog0
Maltosiog1.06
Galattosiog0
Minerali
Calcio, Camg389
Ferro, Femg17.6
Magnesio, Mgmg362
Fosforo, Pmg1150
Potassio, Kmg1020
Sodio, Namg242
Zinco, Znmg12.4
Rame, Cumg1.04
Manganese, Mnmg7.41
Selenio, Semcg9.4
Vitamine
Retinolo (Vit. A)mcg525
Vitamina A, IUIU1747
Vitamina A, RAEmcg_RAE525
Tiamina (Vit. B1)mg2.27
Riboflavina (Vit. B2)mg2.71
Niacina (Vit. B3)mg14.8
Acido pantotenicomg1.06
Piridossina (Vit. B6)mg12
Cobalamina (Vit. B12)mcg18.8
Cobalamina aggiuntamcg18.8
Acido ascorbico (Vit. C)mg20
Colecalcifenolo (Vit. D)IU170
Alpha-tocoferolo (Vit. E)mg1.24
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg5.2
Folati, totalimcg1310
Acido folicomcg1269
Folato alimentaremcg41
Folato DFEmcg_DFE2198
Lipidi
Acidi grassi, transg0
Acidi grassi, saturig0.63
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
15:0g0
16:0g0.59
17:0g0
18:0g0.04
Acidi grassi, monoinsaturig0.67
16:1 indifferenziatog0
18:1 indifferenziatog0.64
20:1g0.03
22:1 indifferenziatog0
Acidi grassi polinsaturig2.11
18:2 indifferenziatog1.96
18:3 indifferenziatog0.15
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.22
Treoninag0.38
Isoleucinag0.35
Lisinag0.35
Metioninag0.17
Cistinag0.24
Fenilaninag0.48
Tirosinag0.15
Valinag0.52
Argininag0.61
Istidinag0.28
Alaninag0.55
Acido asparticog0.77
Acido glutammicog2.24
Glicinag0.58
Prolinag0.73
Serinag0.5
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg4
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg180